Grisell Vazquez
Together, we will:
Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrisell Vazquez
Together, we will:
Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.
Something to know about my approach is:
Through a natural and conversational approach, I aim to help you understand how your thoughts and feelings are connected, and support you in developing behaviors to improve your mental, physical, and emotional well-being.
FOCUS AREAS:
- Adolescent-Parent Separation
- Adult ADHD
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- Career Burnout
- Career Change
- Career Coaching
- Career Counseling
- Child or Adolescent Therapy
- College Students
- Co-Parenting
- Depression
- Empowering Women
- Executive Coaching
- Executive Functioning
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- High-Functioning Depression
- Mindfulness
- Motivation
- Oppositional Defiant Disorder (ODD)
- Parental Burnout
- Parent-Child Relationship
- Parenting Children With ADHD
- Postpartum Anxiety
- Premenstrual Dysphoric Disorder (PMDD)
- Procrastination
- Self-Acceptance
- Self-Worth
- Social Anxiety
- Social Media Use
- Starting College
- Teenagers
- Teen Anxiety
- Teen Depression
- Teen Girls
- Time Management
- Women
- Women’s Health
- Work Stress
- Young Women
/-80.2856259,26.0635638,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Nathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Lina Lewis-Arévalo
Together, we will:
Identify unconscious beliefs and reactions you formed in childhood. These beliefs helped you survive and make it to adulthood. Now, you can adopt new beliefs and behaviors that make sense for your Adult Self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLina Lewis-Arévalo
Together, we will:
Identify unconscious beliefs and reactions you formed in childhood. These beliefs helped you survive and make it to adulthood. Now, you can adopt new beliefs and behaviors that make sense for your Adult Self.
Something to know about my approach is:
We'll collaborate on tools to explore the roots of anxiety and automatic thoughts, emotions, and behaviors.. You'll feel more calm and better able to handle challenges and difficulties of life. You will like and enjoy yourself again.
FOCUS AREAS:
- Anxiety
- Child Abuse
- Childhood Trauma
- Domestic Violence Survivors
- Emotional Regulation
- Empowering Women
- Feminism Adjustment to Cultural Disapointment
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Shame
Carla Avalos
Together, we will:
I strive to understand you, your therapy goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your needs, boundaries and triggers.
- OFFERS REMOTE THERAPY
BILINGUAL THERAPIST
WAITLIST ONLY
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Are We a Match?
Take Our SurveyCarla Avalos
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- BILINGUAL THERAPIST
- WAITLIST ONLY
Together, we will:
I strive to understand you, your therapy goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your needs, boundaries and triggers.
Something to know about my approach is:
My therapy approach uses techniques from cognitive behavioral therapy(CBT) , interpersonal therapy (IPT) and person centered therapy with a healing centered , anti-racist and culturally sustaining approach.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- College Students
- Dating and Romance
- Depression
- Grief
- Immigrants
- Job Stress
- Life Adjustment
- Marriage
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Relationship Distress
- Situational Stress
- Working Professionals
- Work-Life Balance
/-80.4326521,25.8433674,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Dr. Michael Grey
Together, we will:
Explore and address past hurts, and traumas and how we can improve the relationships most important to you. We will also work together to develop insight into how these impact your intersecting identities, creating more functional pattens in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Michael Grey
Together, we will:
Explore and address past hurts, and traumas and how we can improve the relationships most important to you. We will also work together to develop insight into how these impact your intersecting identities, creating more functional pattens in life.
Something to know about my approach is:
I am psychoanalytic in my approach bringing your unconscious to your conscious mind. Incorporating Brainspotting, and Biofeedback into sessions help combine both the mind and body allowing you to develop skills to help you regulate your body.
FOCUS AREAS:
- BDSM
- Coming Out
- Coming Out of a Cult
- Consensual Non-Monogamy
- Gender Affirmative Surgery Letters
- Intergenerational Trauma
- Kink
- LGBTQ+
- Polyamory
- Religious Trauma
- Sex Workers
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