work on discovering effective ways to regain control over problems that can be changed while finding acceptance for those that cannot. My goal is that you become empowered to create more joy in your life.
work on discovering effective ways to regain control over problems that can be changed while finding acceptance for those that cannot. My goal is that you become empowered to create more joy in your life.
as therapy deepens, my clients increasingly become more aware and empowered in their lives as they acquire a new understanding of their issues and find effective ways to deal with them.
Go in a journey of self-discovery, healing, and personal growth, where we explore your inner world and create positive transformations together.
Go in a journey of self-discovery, healing, and personal growth, where we explore your inner world and create positive transformations together.
Clients find safety and self-discovery in our work, using depth psychotherapy and Jungian analysis for transformative insights and resilience.
In working with me, you can expect a unique and personalized experience based your strengths and specific needs or goals. I believe that our lives experiences shape our thoughts and emotions.
In working with me, you can expect a unique and personalized experience based your strengths and specific needs or goals. I believe that our lives experiences shape our thoughts and emotions.
My primary approaches to practice include Cognitive Behavioral Therapy (CBT), Gestalt Therapy and Solution Focused Therapy. My mission is to be an equal partner and guide in your journey to a better self.
Together, we will create a personalized treatment plan, explore your thoughts and emotions in a safe, compassionate space, and use diverse therapeutic approaches to develop coping skills, overcome obstacles, and achieve sustainable growth.
Together, we will create a personalized treatment plan, explore your thoughts and emotions in a safe, compassionate space, and use diverse therapeutic approaches to develop coping skills, overcome obstacles, and achieve sustainable growth.
My approach centers on the client, fostering a warm, safe, judgment-free space. Utilizing diverse therapies like ACT, CPT, DBT, and mindfulness, I create personalized treatment plans, guiding clients towards healing, resilience, and growth.
We will explore your past to identify inner conflicts that may be keeping you from processing painful emotions and making sound decisions. By resolving these mixed emotions, we will enable you to move forward with clarity and confidence.
We will explore your past to identify inner conflicts that may be keeping you from processing painful emotions and making sound decisions. By resolving these mixed emotions, we will enable you to move forward with clarity and confidence.
I value the storytelling aspect of therapy. Your story will be heard and valued, and I will help you find its significance. Together, we will navigate through the challenging chapters, uncovering the lessons and growth they offer.