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Find Yoga Therapy Therapists & Counselors in Florida.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Wherever you are located in Florida from Altamonte Springs to Winter Garden or even Miami, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Florida Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (8 total therapists)
Showing 1 - 5 (8 total therapists)
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Picture of Stacey Fish, therapist in Florida
Stacey Fish
Together, we will:

Discuss and grow from the problems, celebrate the positives and explore how to create balance in all areas in life. Using CBT, DBT and solution focused counseling skills we will tackle this together.


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Picture of Stacey Fish, therapist in Florida
VIEW PROFILE
Together, we will:

Discuss and grow from the problems, celebrate the positives and explore how to create balance in all areas in life. Using CBT, DBT and solution focused counseling skills we will tackle this together.

Something to know about my approach is:

My counseling approach is hands on and active. I use play, art, yoga, mindfulness, music in combination with talk therapy to keep my clients engaged with a balance counseling approach. I love to help rewire thoughts to gratitude & positive outlooks

FOCUS AREAS:
  • Anger
  • Anxiety
  • Conflict resolution
  • Cutting and Self Harm
  • Depression
  • Eating Disorders
  • Family Conflict
  • Family Therapy
  • Friendships
  • Mindfulness
  • Relationship issues
  • Sadness
  • Self care
  • Self Esteem & Confidence Issues
  • Social-emotional learning
  • Social Skills
  • Suicidal Ideation
Read more about me
Stacey Fish remote and phone therapy in Florida
Picture of Edith Caballero, therapist in Florida
Edith Caballero
Together, we will:

Gently explore the roads within that reinforce perfectionism, criticism, and judgment and reconstruct them through gentle investigation, deep self-compassion, and humor. We will use a variety of techniques/practices to facilitate self-love.


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Picture of Edith Caballero, therapist in Florida
VIEW PROFILE
Together, we will:

Gently explore the roads within that reinforce perfectionism, criticism, and judgment and reconstruct them through gentle investigation, deep self-compassion, and humor. We will use a variety of techniques/practices to facilitate self-love.

Something to know about my approach is:

My approach focuses on facilitating a relationship where shame does not exist. I facilitate a space where you can own your unhelpful patterns and, at the same time, your strengths & gifts in order to live in accordance with your values & truth.

FOCUS AREAS:
  • Adjustment issues
  • Generalized Anxiety Disorder
  • Grief counseling
  • Healthcare workers
  • High-functioning anxiety
  • Life Coaching
  • Mental health professionals
  • Rehabilitation Drug Addiction
  • Relationship Distress
  • Self Esteem & Confidence Issues
Read more about me
Edith Caballero remote and phone therapy in Florida
Picture of Julia Strait, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Julia Strait
Together, we will:

try on different ways of seeing things, using the unique perspective you bring to the world. I'll mostly let you talk at first, with a few questions, comments, and maybe even laughs thrown into the mix. When you're comfortable, I'll speak up more :)


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Picture of Julia Strait, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

try on different ways of seeing things, using the unique perspective you bring to the world. I'll mostly let you talk at first, with a few questions, comments, and maybe even laughs thrown into the mix. When you're comfortable, I'll speak up more :)

Something to know about my approach is:

As we get to know each other, we'll survey all the corners of your life and find out what has shaped your life so far, what makes you unique, and what you find meaningful/stressful (they're often 2 sides of the same coin).

FOCUS AREAS:
  • Burn Out
  • Finding Meaning or Purpose
  • Identity
  • New Parent
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • teacher stress
Read more about me
Julia Strait remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Elizabeth Sumpf, therapist in Florida, Oregon
Elizabeth Sumpf
Together, we will:

I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.


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Picture of Elizabeth Sumpf, therapist in Florida, Oregon
VIEW PROFILE
Together, we will:

I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.

Something to know about my approach is:

I believe in the mind, body and soul connection to help you live in the present moment and process your experiences. You'll gain awareness and skills to cope with past trauma, build a relationship with yourself and explore your vision for the future.

FOCUS AREAS:
  • Abortion
  • Anxiety
  • Body Image
  • Childhood Trauma
  • Codependency
  • Complex PTSD (C-PTSD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Shame
  • Women's Issues
Read more about me
Elizabeth Sumpf remote and phone therapy in Florida, Oregon
Picture of Crystal Hamilton, therapist in Florida, Georgia
Crystal Hamilton
Together, we will:

Unpack trauma with mindful movement to develop the practice of making choices and feeling present in the body. Explore intersectional identity (i.e., which is open to LGBT+, race, spirituality, religion, and other identity affiliations/alliances). 


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Picture of Crystal Hamilton, therapist in Florida, Georgia
VIEW PROFILE
Together, we will:

Unpack trauma with mindful movement to develop the practice of making choices and feeling present in the body. Explore intersectional identity (i.e., which is open to LGBT+, race, spirituality, religion, and other identity affiliations/alliances). 

Something to know about my approach is:

I believe in a holistic approach to treatment with an emphasis on mind-body connection. I strive for individuals to have a brave space to discover their own unique identity and voice.

FOCUS AREAS:
  • Anxiety
  • Birth trauma
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Generalized Anxiety
  • LGBTQ+
  • multicultural identity
  • Post Traumatic Stress Disorder (PTSD)
  • Pre-Marital Counseling
  • Psychosomatic Issues
  • Racial Trauma
  • Racism
  • Social Justice
  • Stress Management
  • Trauma
  • Trauma Related Disorders
Read more about me
Crystal Hamilton remote and phone therapy in Florida, Georgia