We'll explore and change patterns, build your skills for living more intentionally and meaningfully, and develop your confidence for managing the discomfort that comes with growth.
We'll explore and change patterns, build your skills for living more intentionally and meaningfully, and develop your confidence for managing the discomfort that comes with growth.
I take a very collaborative approach, which begins with a virtual consultation in which I share details about my approach and style, helping you to consider treatment options and fit.
Together we will work on managing emotions & remove energy blocks due to abuse, neglect, trauma, relationship issues, grief & loss, among other challenges. The goal is to restore the balance of energy to support physical, mental, and emotional health
Together we will work on managing emotions & remove energy blocks due to abuse, neglect, trauma, relationship issues, grief & loss, among other challenges. The goal is to restore the balance of energy to support physical, mental, and emotional health
I use the Solution-Focused Brief Therapy and Cognitive Behavior Therapy (CBT) approaches coupled with Emotional Freedom Technique (EFT) exposure therapy techniques to treat emotional pain and distress associated with negative thoughts & feelings.
develop a non-biased therapeutic bond as the foundation for our, therapy, establish trust, and creatively work together to learn effective, evidence-based skills to combat fear and negative thoughts.
develop a non-biased therapeutic bond as the foundation for our, therapy, establish trust, and creatively work together to learn effective, evidence-based skills to combat fear and negative thoughts.
I strongly believe in the importance of educating patients on the knowledge/skills that empirical research show work to beat fear/anxiety, while also building self-efficacy to use these skills. After all, YOU are the expert in YOU!
Clients can expect to feel comfortable, at easy, and confident that we will be able to work together to reach their treatment goals.
Clients can expect to feel comfortable, at easy, and confident that we will be able to work together to reach their treatment goals.
I utilize an array of therapeutic tools when working with clients. However, my foundational therapeutic framework is cognitive-behavioral and I will use cognitive behavioral/solution focused strategies to help my clients meet their treatment goals.
Clinician will teach individual will receive high level of outpatient therapeutic treatment interventions in a safe environment.
Clinician will teach individual will receive high level of outpatient therapeutic treatment interventions in a safe environment.
I utilize Cognitive Behavioral Approach , Trauma Focused Cognitive Behavioral Approach, EMDR, MATCH.