identify what holds you back from going after what you want, learn specific skills to help you be more effective in relationships and life, make sure you're building a life you love, and hold space for whatever it is you need each session.
identify what holds you back from going after what you want, learn specific skills to help you be more effective in relationships and life, make sure you're building a life you love, and hold space for whatever it is you need each session.
My approach is based in the human-to-human connection and giving ourselves space to be imperfect. I'm trained in styles that emphasize compassion, acceptance, and living by your values to live your best life. Our work together is a collaboration.
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
I work from an integrative approach, drawing on evidence-based interventions, clinical instincts, and the therapy relationship. I often use cognitive behavioral therapy as well as incorporate insight-oriented skills and emotional processing.
have teamwork for a better recovery experience. I will be open, honest and genuine throughout the whole therapeutic process. I will not be robotic but will open up the experience so that you can have a more relaxing, cathartic journey.
have teamwork for a better recovery experience. I will be open, honest and genuine throughout the whole therapeutic process. I will not be robotic but will open up the experience so that you can have a more relaxing, cathartic journey.
I have over 10 years experience in the background of Individual Therapy, Group Therapy, Substance Abuse, Health Management, Anger Management, Career Counseling, Issues of Grief and Depression and Trauma Issues.
Wrap our arms around the problem you're grappling with, discuss the psychological factors that brought you to this point, and use that knowledge to move you forward - feeling better and living the life you want to live.
Wrap our arms around the problem you're grappling with, discuss the psychological factors that brought you to this point, and use that knowledge to move you forward - feeling better and living the life you want to live.
I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.
My approach to goal setting is listening, understanding, and guiding clients to understand what their desired outcome is for seeking counseling.
My approach to goal setting is listening, understanding, and guiding clients to understand what their desired outcome is for seeking counseling.
Keisha believes many problems arise from poor communication patterns that have been learned in the home through the years. In order to bring healing and hope to individuals, these patterns have to be modified or replaced.