Maggie Rose Malone
Together, we will:
explore how your feelings of anxiety and shame show up in your body. We'll practice grounding techniques to help you regulate your own emotions and feel more in control of your feelings. You'll feel more prepared for life's challenges and supported.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaggie Rose Malone
Together, we will:
explore how your feelings of anxiety and shame show up in your body. We'll practice grounding techniques to help you regulate your own emotions and feel more in control of your feelings. You'll feel more prepared for life's challenges and supported.
Something to know about my approach is:
My approach is very collaborative and empowering. I am trained in several effective modalities that help you clarify your desires, learn new tools for communication, identify more helpful behaviors, and encourage self-awareness and self-kindness.
FOCUS AREAS:
- Anxiety
- Boundaries
- Codependency
- Communication Skills
- Confidence
- Coping Skills
- Depression
- Family of Origin
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Life Changes
- Negative Self-Talk
- Perfectionism
- Relationships
- Self-Worth
- Substance Use
- Work-Life Balance
Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
Keshia Irving
Together, we will:
Together, we can reframe your narrative and rewrite your future. I specialize in helping those with self-esteem and identity issues. I also promote mental health by offering a new perspective and encouraging spiritual growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKeshia Irving
Together, we will:
Together, we can reframe your narrative and rewrite your future. I specialize in helping those with self-esteem and identity issues. I also promote mental health by offering a new perspective and encouraging spiritual growth.
Something to know about my approach is:
I provide holistic healing techniques during life’s many transitions. My mission is to provide individuals in my community with the tools they need to gain emotional stability.
FOCUS AREAS:
- Anger Management
- Depression
- Post Traumatic Stress Disorder (PTSD)
Liz Rhea
Together, we will:
Collaborate and create a space where you feel affirmed and brave to explore all parts of yourself. All of you is welcome in this space as we work to process and achieve your goals for therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLiz Rhea
Together, we will:
Collaborate and create a space where you feel affirmed and brave to explore all parts of yourself. All of you is welcome in this space as we work to process and achieve your goals for therapy.
Something to know about my approach is:
I believe clients are the experts of their own experiences and that a positive, collaborative therapeutic alliance is deeply important. I work diligently to create a space where clients feel brave, heard, and empowered.
FOCUS AREAS:
- Anxiety
- Boundaries
- Depression
- Gender Identity
- Identity
- LGBTQ+
- Life Transitions
- Queer
- Religious Trauma
- Self-Harm
- Social Justice
- Trauma
Justine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJustine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
Something to know about my approach is:
We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.
FOCUS AREAS:
- Anxiety
- Body Image
- Complex PTSD (C-PTSD)
- Complex Trauma
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Self-Compassion
- Sexual Abuse
- Social Anxiety
- Trauma
- Women
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