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Find Stress Therapists & Counselors in Columbus, GA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Columbus, the suburbs of Columbus, other nearby places such as Montgomery, Auburn, or anywhere else in Georgia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Columbus, GA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (141 total therapists)
Showing 1 - 5 (141 total therapists)
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Picture of Meta Petty, mental health therapist in Georgia
Meta Petty
Together, we will:

push you to your limits and help you find the answers you need. The decision to begin therapy can be life changing and takes great courage, and I will be here to help you every step of the way


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Picture of Meta Petty, mental health therapist in Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

push you to your limits and help you find the answers you need. The decision to begin therapy can be life changing and takes great courage, and I will be here to help you every step of the way

Something to know about my approach is:

I am passionate about my work to help others reach their full potential. My areas of specialization include treatment for grief, depression, life stressors, divorce, blended families, and individuals and families associated with state agencies.

FOCUS AREAS:
  • Addictions
  • Adopted Children
  • Adoption
  • Adult ADHD
  • Alcohol
  • Alzheimer's
  • Anger Management
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Counseling
  • Chronic Illness
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Developmental Disorders
  • Dual Diagnosis
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
  • Women
Read more about me
Meta Petty remote and phone therapy in Georgia
Picture of Alice Hamrick, mental health therapist in Georgia
Alice Hamrick
Together, we will:

Together, we will explore your mental and emotional landscapes, identify any negative coping patterns, uncover the root causes of your identified challenges, and set goals representing personal growth .


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Are We a Match?

Take Our Survey
Picture of Alice Hamrick, mental health therapist in Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore your mental and emotional landscapes, identify any negative coping patterns, uncover the root causes of your identified challenges, and set goals representing personal growth .

Something to know about my approach is:

During our initial session, we will spend time building rapport and diving into your presenting challenges. We will work collaboratively to create a plan that helps you get your life back on track.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescent Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Inner Child
  • Mild Depression
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Reparenting Yourself
  • Self-Esteem
  • Self-Harm
  • Teen Depression
Read more about me
Alice Hamrick remote and phone therapy in Georgia
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Picture of Stacey Wright, mental health therapist in Florida, Georgia, South Carolina
Stacey Wright
Together, we will:

Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.


View Profile

Are We a Match?

Take Our Survey
Picture of Stacey Wright, mental health therapist in Florida, Georgia, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.

Something to know about my approach is:

You'll feel heard, understood, and accepted. We'll explore underlying issues and patterns, identify actionable steps & new perspectives, and strategize on how to meet your goals, all within a non-judgmental, supportive, and safe space.

FOCUS AREAS:
  • Anxiety Disorders
  • Asexuality
  • Attachment Issues
  • Career
  • Career Burnout
  • Career Change
  • Corporate Leaders
  • Desire Discrepancy
  • Entrepreneurial Women
  • Erectile Dysfunction (ED)
  • Gender Identity
  • Guilt
  • High-Achieving
  • Highly Sensitive People (HSPs)
  • Intimacy
  • Introverts
  • Job Stress
  • Leadership Development
  • Life Transitions
  • Overachievers
  • Perfectionism
  • Postpartum
  • Relationships
  • Religious Trauma
  • Sex Anxiety
  • Sexuality
  • Sexual Orientation
  • Shame
  • Work-Life Balance
  • Work Stress
Read more about me
Stacey Wright remote and phone therapy in Florida, Georgia, South Carolina
Picture of Laura Meeks, mental health therapist in Georgia
Laura Meeks
Together, we will:

Explore and understand more about you, your emotions, thoughts, and behaviors, examine key aspects of your life (family, friends, work/school, self care), create goals together, and make a plan to reach those goals and feel better.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Meeks, mental health therapist in Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and understand more about you, your emotions, thoughts, and behaviors, examine key aspects of your life (family, friends, work/school, self care), create goals together, and make a plan to reach those goals and feel better.

Something to know about my approach is:

Unite therapists use a variety of techniques and methods to help you reach your goals. Most use CBT paired with other types of therapy. Your clinician will help you to discover what techniques provide the most benefit.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Career Counseling
  • Depression
  • Divorce and Separation
  • Families
  • Life Transitions
  • Personality Disorders
  • Stress
  • Teenagers
  • Trauma
Read more about me
Laura Meeks remote and phone therapy in Georgia
Picture of Amber Sylvan, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Amber Sylvan
Together, we will:

We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Sylvan, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.

Something to know about my approach is:

My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Families
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Perfectionism
  • Stress
  • Trauma
Read more about me
Amber Sylvan remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...