My clients balance hectic schedules with multiple responsibilities. Career, family, and social stressors--we're all feeling it. Healthy boundaries, communication skills, burnout prevention and addressing self-defeating thinking are starting points.
My clients balance hectic schedules with multiple responsibilities. Career, family, and social stressors--we're all feeling it. Healthy boundaries, communication skills, burnout prevention and addressing self-defeating thinking are starting points.
Clients who are seeking treatment for Anxiety Disorders, Stress and Burnout, and Divorce/Breakups will find compassionate understanding, empowerment, and relief. I'm integrative in my approach and have a wide variety of effective approaches to share.
We can discuss your gender identity and sexuality, anxiety, relationship stress, challenges with autism and gender identity and religious trauma from a strict religious home. We can complete WPATH letters of support for gender surgery and hormones.
We can discuss your gender identity and sexuality, anxiety, relationship stress, challenges with autism and gender identity and religious trauma from a strict religious home. We can complete WPATH letters of support for gender surgery and hormones.
People tell me I am LGBTQ and transgender affirming, direct, empathic and I allow clients to find solutions to their concerns. I believe my client's identity above all else.
Identify new strategies to manage stress, replace maladaptive thinking patterns, learn new ways to be flexible and solve problems, and improve quality of life
Identify new strategies to manage stress, replace maladaptive thinking patterns, learn new ways to be flexible and solve problems, and improve quality of life
I provide empirically-supported treatment using modalities such as Cognitive-Behavioral Therapy, Motivational Interviewing, Acceptance’s and Commitment Therapy, etc.
We can work on identifying and addressing thinking and life patterns that are negatively affecting your life. Next, we can discuss, and you can learn tools that will help you change those patterns resulting in a more joy-filled life.
We can work on identifying and addressing thinking and life patterns that are negatively affecting your life. Next, we can discuss, and you can learn tools that will help you change those patterns resulting in a more joy-filled life.
Honest and willing to help you be your best, happier self.
I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. I see value in attending to emotional injuries and pain, while also attending to the influence of early experiences.
I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. I see value in attending to emotional injuries and pain, while also attending to the influence of early experiences.
I strive to be culturally responsive in my work, and place a great emphasis on developing a strong, authentic connection with my clients. I highly value flexibility, and believe treatment should ultimately be adapted for each unique individual.