Together we will confront the aspects of your life that are keeping you from being the version of yourself that envision. Visit the client portal to request an appointment today!
Together we will confront the aspects of your life that are keeping you from being the version of yourself that envision. Visit the client portal to request an appointment today!
I meet my clients where they are. Our sessions together are impactful yet relaxed. We talk about past/current issues that contribute to how we they treat themselves and others. I use an integrative approach of various therapeutic modalities.
We will explore past experiences, look at your boundaries and where changes may be helpful, work on helping you to trust yourself and communication skills to be able to express your needs and wants in a way that helps you feel confident.
We will explore past experiences, look at your boundaries and where changes may be helpful, work on helping you to trust yourself and communication skills to be able to express your needs and wants in a way that helps you feel confident.
I want to help you decide what is right for you rather than what is “normal”. Session is a place where you can learn to contain intense feelings, be seen and your story witnessed, and develop a rich sense of self and personal agency.
In a session with Sydnei, you can expect the use of mindfulness practices to increase self-awareness and the connection between mind, body and spirit.
In a session with Sydnei, you can expect the use of mindfulness practices to increase self-awareness and the connection between mind, body and spirit.
Sydnei utilizes an existential theoretic approach by guiding clients to identify, then walk towards their life’s purpose.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
I realize that starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you and I can work collaboratively to explore your concerns and help get you "unstuck".
unpack traumas at your pace and time table, grow and learn more about ourselves with discovery and curiosity, explore new avenues or revisit old ones, or just hold space for you to vent and have a sounding board.
unpack traumas at your pace and time table, grow and learn more about ourselves with discovery and curiosity, explore new avenues or revisit old ones, or just hold space for you to vent and have a sounding board.
it's accepting, non-judgmental, and all-about-you. I do not believe therapy can be effective without you being able to trust and feel accepted in sessions. My brand of therapy is trauma-informed and arms you with the latest info on trauma effects.