consider each approach and make sure you feel comfortable and heard. My job as your therapist is to invite you into each session and to work together, so you leave better than you arrived with more hope.
consider each approach and make sure you feel comfortable and heard. My job as your therapist is to invite you into each session and to work together, so you leave better than you arrived with more hope.
I utilize a variety of modalities, but always works in a client-centered, whole-person approach encouraging clients to show up exactly as they are and focusing on the issues that matter most to them.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.
empower you while you take this journey with me. Let's get started on your path to healing. I am excited to give you a safe place to process your feelings and make sense of whatever you are going through.
empower you while you take this journey with me. Let's get started on your path to healing. I am excited to give you a safe place to process your feelings and make sense of whatever you are going through.
I am fully trained in batterer's intervention, anger management, functional behavioral analysis, suicide prevention strategies, adoption competencies, multi-systemic therapy, cognitive behavioral therapy and various trauma informed treatment.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.