Find Stress Therapists & Counselors in Carpentersville, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Carpentersville, the suburbs of Carpentersville, other nearby places such as Streamwood, Hoffman Estates, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Carpentersville, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (70 total therapists)
Showing 1 - 5 (70 total therapists)
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Picture of Negar Nazari, Ph.D., therapist in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Negar Nazari, Ph.D.
Together, we will:

I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.


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Picture of Negar Nazari, Ph.D., therapist in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.

Something to know about my approach is:

Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I provide an environment that is non-judgmental.

FOCUS AREAS:
  • Adjusting
  • Anxiety Disorders
  • Chronic stress
  • Coping Skills
  • Depression
  • Family of Origin
  • Friendships
  • Imposter Syndrome
  • Infertility
  • Life Transitions
  • Overwhelmed
  • Pandemic
  • Perfectionism
  • Relationship Counseling
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Self-love
  • Stress Management
  • Test/Performance Anxiety
  • Trauma
  • Work-Life Balance
  • Work stress
  • Young Adults
Read more about me
Negar Nazari, Ph.D. remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Dr. Natalie Bernstein
Together, we will:

Do you wonder if there's more? Are you feeling stuck? I can help you find yourself again. Together, we reduce your stress, learn how to manage your anxiety/depression, and burnout. If you're wondering if there is more, there is. Let's find it.


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Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Do you wonder if there's more? Are you feeling stuck? I can help you find yourself again. Together, we reduce your stress, learn how to manage your anxiety/depression, and burnout. If you're wondering if there is more, there is. Let's find it.

Something to know about my approach is:

I have 20+ years of experience as a psychologist. I'm an active participant in the sessions. We work on strategies to manage burnout, anxiety, depression, process difficult situations, and emotion emotion. I offer flexible scheduling.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empaths/HSPs
  • Family Therapy
  • Grief counseling
  • People Pleasing
  • Personal growth
  • Stress
  • Women's Issues
Read more about me
Dr. Natalie Bernstein remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Dr. Speshal  Walker Gautier , therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Dr. Speshal Walker Gautier
Together, we will:

Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.


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Picture of Dr. Speshal  Walker Gautier , therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.

Something to know about my approach is:

Therapy is about change. During our work, I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Gender Identity and Affirmation
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Stress Management
  • Trauma
Read more about me
Dr. Speshal  Walker Gautier  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Dr. Adriana W. Bal , therapist in Florida, Illinois
Dr. Adriana W. Bal
Together, we will:

work to help you face and overcome current and past challenges, understand the root cause of your difficulties, explore your thoughts and feelings, and develop long-lasting strategies to accomplish your goals and get closer to the life you want.


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Picture of Dr. Adriana W. Bal , therapist in Florida, Illinois
VIEW PROFILE
Together, we will:

work to help you face and overcome current and past challenges, understand the root cause of your difficulties, explore your thoughts and feelings, and develop long-lasting strategies to accomplish your goals and get closer to the life you want.

Something to know about my approach is:

I customize my therapeutic approach to fit your unique situation. In a pragmatic way, I guide you to face and cope with your present and past challenges in judgment-free atmosphere of empathy, trust, honesty, transparency, respect, and safety.

FOCUS AREAS:
  • Adjustment issues
  • Adverse Childhood Experiences
  • Anxiety
  • Attachment Issues
  • Attachment Wounds
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Boundaries
  • Childhood Trauma
  • Conflict resolution
  • Co-parenting
  • Coping Skills
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Emotional Intimacy
  • Emotional regulation
  • Family Conflict
  • Grief counseling
  • Healing from Relationships
  • Life Transitions
  • Menopause
  • Mood Disorders
  • Mood Regulation
  • Parent-Child Relationship
  • Past Abuse
  • Relational difficulties
  • Relationship Conflict
  • Relationship Distress
  • Relationship issues
  • Relationships
  • Relationship Skills
  • Repetitive relational issues
  • Stress Management
  • Trauma
  • Trauma Related Disorders
  • Unmet Emotional Needs
Read more about me
Dr. Adriana W. Bal  remote and phone therapy in Florida, Illinois
Picture of Maritza Solis, therapist in Illinois
Maritza Solis
Together, we will:

Maritza provides coping skills, detailed activities to assist in changing and modifying presenting problem/s and recommends natural supplements, vitamins, yoga techniques, and healing music frequencies to assist with positive lifestyle changes.


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Picture of Maritza Solis, therapist in Illinois
VIEW PROFILE
Together, we will:

Maritza provides coping skills, detailed activities to assist in changing and modifying presenting problem/s and recommends natural supplements, vitamins, yoga techniques, and healing music frequencies to assist with positive lifestyle changes.

Something to know about my approach is:

Maritza utilizes a variety of methods of therapy, such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Solution Focused Therapy. Maritza focuses on addressing and teaching techniques to help support their mind, body, and spirit.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
Read more about me
Maritza Solis remote and phone therapy in Illinois