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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Bucktown of Chicago, IL.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Chicago, Ashburn, Austin, Belmont Craigin, or even Bucktown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Bucktown of Chicago, IL CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (303 total therapists)
Showing 1 - 5 (303 total therapists)
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Picture of Jessica Rodriguex, mental health therapist in Illinois
Jessica Rodriguex
Together, we will:

Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.


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Picture of Jessica Rodriguex, mental health therapist in Illinois
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Together, we will:

Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.

Something to know about my approach is:

My approach is both direct and caring, with a touch of humor to keep our conversations relaxed and engaging. I strive to create an environment where you feel comfortable and supported, without taking things too seriously.

FOCUS AREAS:
  • Adolescent Risk Behaviors
  • Anger
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety-Driven Anger
  • Autism-Related Challenges
  • Autism Spectrum
  • Behavioral Disorders
  • Behavioral Issues
  • Behavior Change
  • Coping Skills
  • Domestic Violence
  • Family Conflict
  • Financial Stress
  • High-Functioning Autism
  • Impulse Control Disorders
  • Impulsive Behavior
  • Life Skills
  • Life Transitions
  • Oppositional Defiant Disorder (ODD)
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Personality Disorders
  • Sex Offenders
  • Stress-Related Disorders
  • Substance Use Disorders
  • Teenagers
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Map in Chatham, Illinois for Jessica Rodriguex therapy location.
0.1 miles from you
Picture of Jennifer Nudo, mental health therapist in Illinois
Jennifer Nudo
Together, we will:

Whether you are managing life stressors, healing from trauma, or navigating challenging relationships, therapy can provide a non-judgemental and supportive space to understand your emotions, learn new coping skills, and foster self-compassion.


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Picture of Jennifer Nudo, mental health therapist in Illinois
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Together, we will:

Whether you are managing life stressors, healing from trauma, or navigating challenging relationships, therapy can provide a non-judgemental and supportive space to understand your emotions, learn new coping skills, and foster self-compassion.

Something to know about my approach is:

I believe positive change occurs from a combination of new insights, shifts in thoughts and perspectives, changes in behaviors, and healing experiences. My clinical approach fosters changes in each of these areas to help you reach your goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Illness
  • Depression
  • Generalized Anxiety Disorder
  • Infertility
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Pregnancy
  • Pregnancy and Infant Loss
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Map in Chicago, Illinois for Jennifer Nudo therapy location.
1.3 miles from you
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Picture of Hayley Blomquist, mental health therapist in Illinois
Hayley Blomquist
Together, we will:

Welcome the full range of human experiences and emotions into the counseling space. By exploring your inner world, your past, and the outer systems that shaped them, we can gently begin to create understanding and change.


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Picture of Hayley Blomquist, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Welcome the full range of human experiences and emotions into the counseling space. By exploring your inner world, your past, and the outer systems that shaped them, we can gently begin to create understanding and change.

Something to know about my approach is:

I value a collaborative, interactive approach and utilize a range of modalities to best fit a person’s unique needs and interests. This can include internal family systems, cognitive approaches, and experiential modalities.

FOCUS AREAS:
  • Adults
  • Anger
  • Anxiety Disorders
  • Attachment Issues
  • Body Dysmorphia
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • LGBTQ+
  • Postpartum Depression
  • Relationship Conflict
  • Relationship Trauma
  • Women’s Health
Read more about me
Map in Chicago, Illinois for Hayley Blomquist therapy location.
1.8 miles from you
Picture of Stephanie  Haugen, mental health therapist in Illinois
Stephanie Haugen
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.


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Picture of Stephanie  Haugen, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.

Something to know about my approach is:

An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Disordered Eating
  • Grief
  • Learning Disabilities
  • Life Transitions
  • Panic Attacks
  • Relationship Conflict
  • Self-Harm
  • Trauma
Read more about me
Map in Chicago, Illinois for Stephanie  Haugen therapy location.
1.8 miles from you
Picture of David Petersmark, mental health therapist in Illinois
David Petersmark
Together, we will:

David's reach is broad and his attention focused. As a parent, a leader, and a traveler he remains curious and eager to guide others to their goals. Guests often address relationships, decisions and direction on their goals and mood.


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Are We a Match?

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Picture of David Petersmark, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

David's reach is broad and his attention focused. As a parent, a leader, and a traveler he remains curious and eager to guide others to their goals. Guests often address relationships, decisions and direction on their goals and mood.

Something to know about my approach is:

As a therapist, David wants to create a non-judgmental, safe environment where guests can problem solve and discuss life stressors. He has a person-centered, solutions-focused approach, and uses DBT/CBT/Mindfulness.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Families
  • LGBTQ+
  • Parenting
  • Relationship Conflict
  • Work Stress
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Map in Chatham, Illinois for David Petersmark therapy location.
1.8 miles from you