Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.
Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.
My approach is both direct and caring, with a touch of humor to keep our conversations relaxed and engaging. I strive to create an environment where you feel comfortable and supported, without taking things too seriously.
Together we will re-author your life stories in a way that allows for change, empowerment, and self-agency. It would be a privilege to accompany you on your journey of reclaiming possibility. We collaborate to embrace greater comfort, joy, and peace.
Together we will re-author your life stories in a way that allows for change, empowerment, and self-agency. It would be a privilege to accompany you on your journey of reclaiming possibility. We collaborate to embrace greater comfort, joy, and peace.
Together, you'll explore your thoughts, feelings, and behaviors, gaining valuable insights into yourself and your patterns. With Paul's guidance, you'll develop healthier ways of thinking, feeling, and behaving, ultimately leading to positive change.
David's reach is broad and his attention focused. As a parent, a leader, and a traveler he remains curious and eager to guide others to their goals. Guests often address relationships, decisions and direction on their goals and mood.
David's reach is broad and his attention focused. As a parent, a leader, and a traveler he remains curious and eager to guide others to their goals. Guests often address relationships, decisions and direction on their goals and mood.
As a therapist, David wants to create a non-judgmental, safe environment where guests can problem solve and discuss life stressors. He has a person-centered, solutions-focused approach, and uses DBT/CBT/Mindfulness.
Explore your roots and background and see how they connect to present concerns that may be causing difficulties. We will tap into your inner strengths and roadmap to navigate what's important to you.
Explore your roots and background and see how they connect to present concerns that may be causing difficulties. We will tap into your inner strengths and roadmap to navigate what's important to you.
I will follow your lead. I acknowledge that I have a degree and training, but I will always position you as the expert in the room. I will make the space as safe, nonjudgemental, and genuine as possible.
Identify your goals, explore challenges, and develop strategies that align with your values and aspirations.
Identify your goals, explore challenges, and develop strategies that align with your values and aspirations.
While exploring underlying issues is important, I also emphasize practical strategies that you can implement in your daily life. Together, we will develop actionable plans to help you achieve lasting change.