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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Englewood of Chicago, IL.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Chicago, Ashburn, Austin, Belmont Craigin, or even Bucktown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Englewood of Chicago, IL CBT Therapists - List Your Practice on Mental Health Match

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Showing 1 - 5 (302 total therapists)
Showing 1 - 5 (302 total therapists)
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Picture of Dulce Sanchez , mental health therapist in Illinois
Dulce Sanchez
Together, we will:

Figure out where your symptoms are coming from, and how your past has influenced your reactions to situations. We will use tools you have within yourself to get you where you need to be.


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Picture of Dulce Sanchez , mental health therapist in Illinois
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Together, we will:

Figure out where your symptoms are coming from, and how your past has influenced your reactions to situations. We will use tools you have within yourself to get you where you need to be.

Something to know about my approach is:

I like to know everything, no detail is too much for me. I like to know about hobbies, traditions, and beliefs to incorporate into treatment.

FOCUS AREAS:
  • Adult Children of Immigrants
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Immigrants
  • Rape and Sexual Assault
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Map in Chicago, Illinois for Dulce Sanchez  therapy location.
4.2 miles from you
Picture of Liz Ciukaj, mental health therapist in Illinois
Liz Ciukaj
Together, we will:

We will understand what your goals are and what may be holding you back from achieving them. We will also develop a plan to learn new skills and stack your tool box which can help get you unstuck and start making the progress you want to see.


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Picture of Liz Ciukaj, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

We will understand what your goals are and what may be holding you back from achieving them. We will also develop a plan to learn new skills and stack your tool box which can help get you unstuck and start making the progress you want to see.

Something to know about my approach is:

I strive to provide a safe, supportive, honest, and empathic space for my clients. We will create an individualized plan based on your needs and goals. I am trained in several approaches that can create new insights about your thoughts and behaviors.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Panic Disorders
  • Stress
  • Trauma
Read more about me
Map in Evergreen Park, Illinois for Liz Ciukaj therapy location.
5.0 miles from you
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Picture of Stephanie  Haugen, mental health therapist in Illinois
Stephanie Haugen
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.


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Picture of Stephanie  Haugen, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.

Something to know about my approach is:

An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Disordered Eating
  • Grief
  • Learning Disabilities
  • Life Transitions
  • Panic Attacks
  • Relationship Conflict
  • Self-Harm
  • Trauma
Read more about me
Map in Chicago, Illinois for Stephanie  Haugen therapy location.
6.8 miles from you
Picture of Neli Cohen, mental health therapist in Illinois
Neli Cohen
Together, we will:

Have psychological/neuropsychological/developmental/academic assessment, QEEG evaluation. A treatment protocol may consist of weekly sessions that integrate bio/neurofeedback, cognitive rehabilitation techniques, and psychotherapy simultaneously.


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Picture of Neli Cohen, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Have psychological/neuropsychological/developmental/academic assessment, QEEG evaluation. A treatment protocol may consist of weekly sessions that integrate bio/neurofeedback, cognitive rehabilitation techniques, and psychotherapy simultaneously.

Something to know about my approach is:

I provide comprehensive assessment services for people of all ages with evident or suspected impairments of cognitive, neuropsychiatric, or developmental functioning. Include medication assessment, combine memory screening & assessment.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Chronic Pain
  • Clinician Supervision
  • Concussion/Traumatic Brain Injury (TBI)
  • Dementia
  • Fears and Phobias
  • Grief
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
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Map in Chicago, Illinois for Neli Cohen therapy location.
7.1 miles from you
Picture of Kathy Emery, PhD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Kathy Emery, PhD
Together, we will:

We will work collaboratively to focus on your personal goals in order to support you in experiencing the insight and changes you desire.


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Picture of Kathy Emery, PhD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Are We a Match?

Take Our Survey
Together, we will:

We will work collaboratively to focus on your personal goals in order to support you in experiencing the insight and changes you desire.

Something to know about my approach is:

My approach integrates cognitive behavioral therapy, mindfulness-based strategies, and attachment-based perspectives help people understand themselves, their relationships, and how they interact with the world around them.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Depression
  • Developmental Trauma
  • Family Dynamics
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationship Distress
  • Trauma
Read more about me
Map in Chicago, Illinois for Kathy Emery, PhD therapy location.
7.1 miles from you