Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.
Lakeitta believes that our experiences shape our worldview and at times, these experiences can create challenges that leave us trying to cope with the stress. Lakeitta’s hope is to minimize this overwhelming feeling and shift to a place of insight.
Lakeitta believes that our experiences shape our worldview and at times, these experiences can create challenges that leave us trying to cope with the stress. Lakeitta’s hope is to minimize this overwhelming feeling and shift to a place of insight.
Her approach in therapy is non-judgemental, collaborative, and encouraging. She recognizes and affirms intersectionality, LGBTQIA+, multiculturalism, racial identity, sexual identity, and gender identity. Lakeitta values working with black and brown
Talk therapy gives us the chance to gently address the patient's concerns while developing the kind of relationship that leads to growth.
Talk therapy gives us the chance to gently address the patient's concerns while developing the kind of relationship that leads to growth.
People can feel like opening up to another person will make them lose control of whatever security they have created for themselves. I understand that the risk and vulnerability involved in therapy can make it an intimidating process.
Therapy with me offers you a place of support and connection while you explore the challenges you’re facing and work toward your goals. During sessions, I’ll incorporate different therapy methods to holistically address your unique needs.
Therapy with me offers you a place of support and connection while you explore the challenges you’re facing and work toward your goals. During sessions, I’ll incorporate different therapy methods to holistically address your unique needs.
You don't have to do this alone. I can help. My approach will be tailored specifically to your unique needs. We can figure out what works best for you together.
Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.
Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.
Did you know that trying to get rid of difficult thoughts and feelings can actually cause them to stay around longer? The skills that are taught by our therapists support people with developing new ways of relating to thoughts and feelings.