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Find Worry Therapists & Counselors in Cicero, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Cicero, the suburbs of Cicero, other nearby places such as Oak Lawn, Oak Park, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Cicero, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (329 total therapists)
Showing 1 - 5 (329 total therapists)
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Picture of Meg Coyne, mental health therapist in Illinois
Meg Coyne
Together, we will:

Together we'll use the model of IFS/parts work. We will work together to change how you feel about yourself. We’ll find the self-compassion, caring that you have inside of you and over time you'll be able to see your innate gifts.


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Picture of Meg Coyne, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll use the model of IFS/parts work. We will work together to change how you feel about yourself. We’ll find the self-compassion, caring that you have inside of you and over time you'll be able to see your innate gifts.

Something to know about my approach is:

My approach is to assist you in learning about your feelings and needs. I am down to earth, and provide a warm & supportive environment.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Couples
  • Couples Sex Therapy
  • Depression
  • High-Functioning Depression
  • Sex Addiction
  • Sexuality
  • Sexual Orientation
  • Social Anxiety
  • Trauma
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Meg Coyne remote and phone therapy in Illinois
Picture of Dr. Shana Markle, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Shana Markle
Together, we will:

We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.


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Picture of Dr. Shana Markle, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Are We a Match?

Take Our Survey
Together, we will:

We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.

Something to know about my approach is:

My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Age 20s & 30s
  • Anxiety
  • Confidence
  • Depression
  • Existential Issues
  • Family of Origin
  • Food and Eating Concerns
  • Gender Identity
  • Grief
  • Life Transitions
  • Loving Someone with Addiction
  • Perfectionism
  • Self-Esteem
  • Stress
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Dr. Shana Markle remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
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Picture of Ricky Spain Jr, mental health therapist in Illinois
Ricky Spain Jr
Together, we will:

Clients will explore themes such as identity, relationships, trauma, self-acceptance, and personal growth in a safe and supportive environment. Additional topics include coping strategies, life transitions, stress management, and societal challenges


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Picture of Ricky Spain Jr, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

Clients will explore themes such as identity, relationships, trauma, self-acceptance, and personal growth in a safe and supportive environment. Additional topics include coping strategies, life transitions, stress management, and societal challenges

Something to know about my approach is:

Embark on a journey of healing and growth with me at Safe Passage Therapy. Expect a safe, inclusive space where your unique experiences are valued. I offer empathetic support, collaborative exploration, and personalized care tailored to your needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Identity
  • LGBTQ+
  • Life Transitions
  • Racial Trauma
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Ricky Spain Jr remote and phone therapy in Illinois
Picture of Brave Health, mental health therapist in Florida, Georgia, Illinois, Ohio, Texas
Brave Health
Together, we will:

We work with each individual to create a customized treatment plan that may include telehealth-enabled counseling, therapy, psychiatry, and medication management.


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Picture of Brave Health, mental health therapist in Florida, Georgia, Illinois, Ohio, Texas
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Together, we will:

We work with each individual to create a customized treatment plan that may include telehealth-enabled counseling, therapy, psychiatry, and medication management.

Something to know about my approach is:

We use telehealth to make treatment available to more people, when and where they need it.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Families
  • Grief
  • Major Depressive Disorder
  • Manic Depression
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Psychiatric Assessment and Diagnosis
  • Schizophrenia
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Brave Health remote and phone therapy in Florida, Georgia, Illinois, Ohio, Texas
Picture of Kayla Rogers, mental health therapist in Illinois
Kayla Rogers
Together, we will:

work to unravel your story as it relates to current symptoms. This usually involves approaching developmental stages of life, the effects on the brain, and how we can rewire these areas for more optimal functioning towards a peaceful and happier life


View Profile

Are We a Match?

Take Our Survey
Picture of Kayla Rogers, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to unravel your story as it relates to current symptoms. This usually involves approaching developmental stages of life, the effects on the brain, and how we can rewire these areas for more optimal functioning towards a peaceful and happier life

Something to know about my approach is:

I tend to approach treatment from a biopsychosocial perspective, utilizing the neurobiology of the brain to connect more deeply with symptoms. This helps to educate clients while promoting deeper, more meaningful paths to healing.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Autism Spectrum
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Eating Disorders
  • Fears and Phobias
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Relationships
  • Stress-Related Disorders
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Kayla Rogers remote and phone therapy in Illinois