Focus on your personal goals, unpack past experiences, and support client in navigating through their journey.
Focus on your personal goals, unpack past experiences, and support client in navigating through their journey.
I enjoy supporting other through self-discovery. I strive to help others feel whole and balanced despite any adversities that are dealing with or have dealt with in the past.
Work together to identify the areas where you feel stuck or burdened and identify unhelpful thought patterns and behaviors that are holding you back. I will support you in finding the tools that work for you so you can live the life you want to live
Work together to identify the areas where you feel stuck or burdened and identify unhelpful thought patterns and behaviors that are holding you back. I will support you in finding the tools that work for you so you can live the life you want to live
I work from a client centered and strengths based approach which is personalized to the client's needs to help in healthy growth and change.
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!
Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!
I use a holistic approach. I lsee how things are connected: from your current struggles, your dreams, your beliefs, your physical well-being, your relationships. From the whole picture, we address the root block in order to create transformation.