Together we will explore areas of emotional regulation, self worth, identity, problem-solving skills, communication skills, conflict resolution skills, and psychoeducation on various topics as they arise.
Together we will explore areas of emotional regulation, self worth, identity, problem-solving skills, communication skills, conflict resolution skills, and psychoeducation on various topics as they arise.
I utilize a compassionate, direct, trauma-informed, and culturally sensitive approach to partner with clients to find healing and wholeness in their personal journeys. I believe in a holistic perspective to address the client's concerns.
Clients are best assisted with accomplishing the goals identified in therapy through and in a manner that–as much as possible- integrates and involves spiritual systems, local communities, other social services, even social systems to motivate change
Clients are best assisted with accomplishing the goals identified in therapy through and in a manner that–as much as possible- integrates and involves spiritual systems, local communities, other social services, even social systems to motivate change
My treatment approach is eclectic, and integrative: I incorporate the best from nutrition, lifestyle counseling, herbology and applied neuropsychology in my work with patients using an approach that has grown over the years
I offer non-judgmental and compassionate support, as well as a safe and confidential environment. Feel free to contact me at your earliest convenience to see if I would be a good fit for you!
I offer non-judgmental and compassionate support, as well as a safe and confidential environment. Feel free to contact me at your earliest convenience to see if I would be a good fit for you!
ACT, Attachment-based, CBT, CPT, DBT, Eclectic, Gottman Method, Interpersonal, Intervention, MBCT, Motivational Interviewing, Narrative, Person-Centered, Positive Psychology, Psychoanalytic, Psychodynamic, SFBT, Strength-Based, Trauma Focused
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Using a holistic perspective, we will incorporate modern acceptance and mindfulness-based psychology with ancient spiritual and healing practices including yoga, meditation, and shamanic and energy healing, to help you feel vibrant, alive, and free.
Every person has the tools to lead a fulfilling life, but those tools are at times temporarily inaccessible due to emotional, situational, and cognitive influences. I want to lead you through the process of identifying such influences removing them.
Every person has the tools to lead a fulfilling life, but those tools are at times temporarily inaccessible due to emotional, situational, and cognitive influences. I want to lead you through the process of identifying such influences removing them.
I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and a National Certified Counselor (NCC) intensively trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I also use a Trauma Focused approach.