Stephanie Haugen
Together, we will:
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyStephanie Haugen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
Something to know about my approach is:
An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Depression
- Disordered Eating
- Grief
- Learning Disabilities
- Life Transitions
- Panic Attacks
- Relationship Conflict
- Self-Harm
- Trauma
Nicole Tyrpak
Together, we will:
Together we will work on identifying the roots of traumas or maladaptive patterns, identifying and recognizing our own triggers, regulating our nervous system, and re-writing negative narratives that have held us back in creating a life we deserve.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Tyrpak
Together, we will:
Together we will work on identifying the roots of traumas or maladaptive patterns, identifying and recognizing our own triggers, regulating our nervous system, and re-writing negative narratives that have held us back in creating a life we deserve.
Something to know about my approach is:
Working with me looks like honest, direct, and compassionate communication to establish a collaborative working partnership. I value the therapeutic relationship and believe it is the foundation for all the work we engage in together.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Eating Disorders
- Intergenerational Trauma
- Mood Disorders
- Personality Disorders
Dr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
Something to know about my approach is:
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Age 20s & 30s
- Anxiety
- Confidence
- Depression
- Existential Issues
- Family of Origin
- Food and Eating Concerns
- Gender Identity
- Grief
- Life Transitions
- Loving Someone with Addiction
- Perfectionism
- Self-Esteem
- Stress
Dr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Something to know about my approach is:
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
FOCUS AREAS:
- Anxiety
- Body Image
- Couples
- Disordered Eating
- Eating Disorders
- Food and Eating Concerns
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Trauma
- Women
Sarah Novak
Together, we will:
Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Novak
Together, we will:
Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection
Something to know about my approach is:
It is warm, casual, and conversational. We will build trust and connection all while diving into concerns and learning new skills and strategies. It is my goal to work with you to make sure that you feel heard and valued throughout the entire process
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Eating Disorders
- Perfectionism
- Relationship Conflict
- Self-Worth
- Trauma
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