Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.
Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.
My approach factors in all the unique qualities that make each client who they are. I want to hear my client’s story and how they have been affected by their experiences in order to help bring the change they desire in their life.
Strengthening and unlocking inner potential for whole health and healing. I appreciate your hope for something different and look forward to collaborating alongside you throughout your growth process.
Strengthening and unlocking inner potential for whole health and healing. I appreciate your hope for something different and look forward to collaborating alongside you throughout your growth process.
I have received certified training in Evidenced Based Practices such as, EMDR (Eye Movement Desensitization Reprocessing), Mindfulness Based Cognitive Therapy, TF-CBT, Gottman levels 1&2, more.
Explore how your family, life experiences, and other contexts impact your areas of concern.
Explore how your family, life experiences, and other contexts impact your areas of concern.
I work with my clients collaboratively, providing a safe, culturally sensitive, and encouraging virtual space to challenge and explore all of the stressors that are impacting you.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
I specialize in offering short-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy in a safe supportive therapeutic relationship.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.