I am here to help you to work through the most challenging situations and emotions in your life to assist you in finding the peace, love, and joy that you desire.
I am here to help you to work through the most challenging situations and emotions in your life to assist you in finding the peace, love, and joy that you desire.
Allowing clients to express themselves in English or Spanish, I work from a psychodynamic-focused perspective, while utilizing client-focused therapy, Cognitive Behavior Therapy, Cognitive Processing Therapy, and Motivational Interviewing.
Work to identify your goals, understand your life experiences, challenge your negative thoughts, and develop powerful tools to aid in your healing journey.
Work to identify your goals, understand your life experiences, challenge your negative thoughts, and develop powerful tools to aid in your healing journey.
I believe strongly in therapy being a team effort, where I aid to help people reach their goals. I know it's important to get to know them as a whole person, focusing on what is working for them, as well as what they want to see change.
work to improve your life by collaborating to heal the psychological wounds you have endured and identify the obstacles that have been holding you back from living a fuller, more satisfying life. Your goals drive treatment, my training navigates it.
work to improve your life by collaborating to heal the psychological wounds you have endured and identify the obstacles that have been holding you back from living a fuller, more satisfying life. Your goals drive treatment, my training navigates it.
that it is eclectic. I'm trained in a number of evidenced-based therapies. I utilize tools from a variety of modalities to fit your unique needs and to address your specific issues.
You and I will work to explore and process through painful life situations and emotions that hinder you from leading the life you would like to have.
You and I will work to explore and process through painful life situations and emotions that hinder you from leading the life you would like to have.
As a therapist my goal is to help individuals develop and learn the tools necessary to lead the lives they envision for themselves and to meet their goals. My counseling style is built on mutual respect, trust, and empowerment.
Build on your unique strengths and attain the personal growth you desire.
Build on your unique strengths and attain the personal growth you desire.
My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges