You hold the tools in order to help improve your overall mental health. We will work together to help improve your mental health and learn ways to cope with life's obstacles! I look forward to working with you!
You hold the tools in order to help improve your overall mental health. We will work together to help improve your mental health and learn ways to cope with life's obstacles! I look forward to working with you!
I am an adolescent and adult certified professional trauma, CSAYC (Credentialed Sexual Abuse) working with trauma victims using somatic psychology, trauma-focused therapy, emotionally focused therapy, cognitive trauma therapy, and EMDR tools.
Engaging in therapy is courageous, even if it feels intimidating. Our team is experienced, compassionate, and dedicated to helping you achieve your goals. You are singular and valuable, and you deserve to feel grounded, fulfilled, and at peace.
Engaging in therapy is courageous, even if it feels intimidating. Our team is experienced, compassionate, and dedicated to helping you achieve your goals. You are singular and valuable, and you deserve to feel grounded, fulfilled, and at peace.
We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client’s lives.
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
I use evidenced based therapy modalities in my work with clients with the best efficacy. I start with building a rapport and focus on the therapeutic relationship which is key for any kind of therapy to be effective.
Through genuine, and affirming care I support clients in developing an awareness of their symptoms as signals, insight of the cause/effect experiences have, and rethinking what we tell ourselves about our experiences, their impact, and who we are.
Through genuine, and affirming care I support clients in developing an awareness of their symptoms as signals, insight of the cause/effect experiences have, and rethinking what we tell ourselves about our experiences, their impact, and who we are.
I do not pathologize clients symptoms from lived experiences. I do not diagnosis. To be truly trauma-informed one must accept diagnosis is pathologizing another's lived experience. I believe symptoms are evidence of the impact experiences have caused
Together, we can address your individual needs. Most of us desire a life which is not in front of us. I would love the opportunity to walk with you through the changes you wish to make in your life.
Together, we can address your individual needs. Most of us desire a life which is not in front of us. I would love the opportunity to walk with you through the changes you wish to make in your life.
My approach consists of empowerment, validation, honesty, and compassion. I strive to create a safe and accepting environment for my clients. Building rapport with my clients is very important to me. I respect all humans as unique individuals.