I invite you to discover what those blocks are in your life so you can find healing and freedom to live the life you deserve and desire! Contact me today!
I invite you to discover what those blocks are in your life so you can find healing and freedom to live the life you deserve and desire! Contact me today!
My focus is to provide a safe place or healing and discovery. Often our instincts tell us there is something off in our lives or that there is more to life, even if we function well in many areas.
create a safe place for you to share everything you've been holding on to.
create a safe place for you to share everything you've been holding on to.
I like to use multiple types of therapy including play/activities, somatic work, and CBT. I also specialize in sports counseling and see athletes of all ages
I seek to help clients fully reach their goals so they can experience the satisfaction of their accomplishments. I look to empower the individual in order to identify and engage his or her strengths to help create positive changes.
I seek to help clients fully reach their goals so they can experience the satisfaction of their accomplishments. I look to empower the individual in order to identify and engage his or her strengths to help create positive changes.
My approach to therapy is to listen to my client's needs and assist with developing a treatment plan tailored to those needs.
Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.
Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.
I'm laid back and offer a nonjudgmental, safe environment to really listen and be there for you! I use a combination of talk therapy, cognitive-behavioral therapy, solution focused therapy, life coaching and positive therapy to help you make change.
We work together to help you find the joy in every season and to develop relationships that feel healthy yet secure. Together, we will find purpose in your life journey.
We work together to help you find the joy in every season and to develop relationships that feel healthy yet secure. Together, we will find purpose in your life journey.
I walk along side you as you discover your values and learn to set boundaries that align with your beliefs. While working together to develop coping skills that work for you. To help you manage your anxiety, stress, and your depression.