Find Stress Therapists & Counselors in Lafayette, LA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lafayette, the suburbs of Lafayette, other nearby places such as Alexandria, Kenner, or anywhere else in Louisiana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Lafayette, LA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Mental Health Priority- Kimberly Moton, therapist in Louisiana, Texas
Mental Health Priority- Kimberly Moton
Together, we will:

Become a better version of yourself. Review: Each session I leave feeling exhausted but like I’ve done the work I need to make real and lasting progress.


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Picture of Mental Health Priority- Kimberly Moton, therapist in Louisiana, Texas
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Together, we will:

Become a better version of yourself. Review: Each session I leave feeling exhausted but like I’ve done the work I need to make real and lasting progress.

Something to know about my approach is:

My therapeutic approach is to help patients identify problems and the thoughts that cause them, and then to help them change their thoughts through thought-challenging and behavioral experiments. Review: I appreciate Dr Moton's expertise and focus.

FOCUS AREAS:
  • Academic Issues
  • Adoption
  • Adult ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Blended Families
  • Body Dysmorphia
  • Breakups
  • Career Coaching
  • Caregiver Stress
  • Childhood Trauma
  • Dating and Romance
  • Delinquency
  • Depression
  • Divorce and Separation
  • EMOTIONAL SUPPORT ANIMALS
  • Friendships
  • grief
  • hearing voices
  • home study
  • Immigration evaluations
  • Infidelity
  • Intimacy
  • Introvert
  • Irrational Thoughts
  • Low motivation
  • Marriage
  • Mood Regulation
  • Overwhelmed
  • Parenting
  • Relationship problems
  • School issues
  • Self-Actualization
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Social Anxiety
  • Stress
  • Unfocused
  • Vulnerability
Read more about me
Mental Health Priority- Kimberly Moton remote and phone therapy in Louisiana, Texas
Picture of Marissa  Batie Collier, therapist in Alabama, Florida, Kentucky, Louisiana
Marissa Batie Collier
Together, we will:

By working together, you will be able to transform your mindset by learning strategies to allow live a life of purpose, bringing peace as a daily norm and celebrating you daily!


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Picture of Marissa  Batie Collier, therapist in Alabama, Florida, Kentucky, Louisiana
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A Fit for You?

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Together, we will:

By working together, you will be able to transform your mindset by learning strategies to allow live a life of purpose, bringing peace as a daily norm and celebrating you daily!

Something to know about my approach is:

I help overworked and burnout parents, students and adults overcome a negative thoughts of imposter syndrome, "I can't do this"; "I'm not good enough" to develop self-worth & positive self-esteem to creating a life of work-life harmony balance.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Depression
  • Stress Management
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Marissa  Batie Collier remote and phone therapy in Alabama, Florida, Kentucky, Louisiana
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Picture of Maya B Galathe, therapist in Louisiana
Maya B Galathe
Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.


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Picture of Maya B Galathe, therapist in Louisiana
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A Fit for You?

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Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.

Something to know about my approach is:

My practice Goal Digging Therapy is just what the name suggests. My counseling style is goal-oriented and solution focused. Besides traditional talk therapy, I use other means such as music and art therapy and even assign "homework" to clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Coaching
  • Life Transitions
  • Racial Trauma
  • Stress
  • Trauma
  • Work-Life Balance
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Maya B Galathe remote and phone therapy in Louisiana
Picture of Julie Benoit, therapist in Louisiana
Julie Benoit
Together, we will:

Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.


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A Fit for You?

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Picture of Julie Benoit, therapist in Louisiana
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.

Something to know about my approach is:

My counseling philosophy is one with both acceptance and change. I believe that people do the best that they can, but can also do better. I will share with you the skills that I have seen work for other people who want to improve their life.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Generalized Anxiety
  • Relationship issues
  • Stress Management
Read more about me
Julie Benoit remote and phone therapy in Louisiana
Picture of Eric Herpin, therapist in Louisiana, Texas, Washington
Eric Herpin
Together, we will:

Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.


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A Fit for You?

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Picture of Eric Herpin, therapist in Louisiana, Texas, Washington
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.

Something to know about my approach is:

My approach is 1st and foremost we can talk about what you want/need to talk about. When people want some fast effective progress we can work at exploring the reasons why they do what they do. I also like to use relaxation techniques.

FOCUS AREAS:
  • Abandonment Issues
  • Addictions
  • Adult Children of Alcoholics
  • Anxiety
  • Breakups
  • Codependency
  • College Students
  • Coping Skills
  • Couples Therapy
  • Depression
  • Divorce and Separation
  • Emotional Caretakers
  • Family Relationships
  • First Responders
  • Goals/Accountability
  • Habit Change
  • Health
  • Helping Professionals
  • Impulsive Behavior
  • LGBTQ+
  • Life Stages
  • Males with mental health challenges
  • Marriage Counseling
  • Men's Issues
  • Mindfulness
  • Mood Swings
  • Occupational Stress
  • Overwhelmed
  • Perfectionism
  • Postpartum
  • Relapse Prevention
  • Relationship Conflict
  • Repeating Patterns of Ineffective Behavior
  • Self-Esteem
  • Self-Image
  • Silencing the inner critic
  • Therapist for other Therapists
  • Triggers
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Eric Herpin remote and phone therapy in Louisiana, Texas, Washington