Together we will be able to find you the positive change you want and sense of clarity, joy and success in therapy and life.
Together we will be able to find you the positive change you want and sense of clarity, joy and success in therapy and life.
My past work in special education and working with students with trauma prepared me to serve clients with mood and learning disorders through therapy. If this is you, now is the time to reach out!
Unwind, Let Down Your Guards and Make Room to Explore Your Emotions, Thoughts and Feelings in a safe judgement free space.
Unwind, Let Down Your Guards and Make Room to Explore Your Emotions, Thoughts and Feelings in a safe judgement free space.
Therapy with me will be at your pace. I will focus on developing a relationship with you that allows you to become comfortable with being vulnerable.
From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.
From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.
Operating from a feminist lens, I understand the influences of cultural and sociopolitical determinants of health. My work is rooted in a commitment to social justice and explores the coping strategies and outlets that resonate with client values.
Explore the influences of your thought patterns on your emotions/behaviors. We'll identify & challenge core beliefs that may be contributing to how you feel. We'll also create plans to help you modify these patterns to allow you to experience change.
Explore the influences of your thought patterns on your emotions/behaviors. We'll identify & challenge core beliefs that may be contributing to how you feel. We'll also create plans to help you modify these patterns to allow you to experience change.
I am a strengths-based. We will identify and utilize your strengths to guide your path to healing. I also incorporate cognitive behavioral practices to help you process and cope with your experiences.
build a therapeutic relationship and discuss unresolved issues to make changes. Individuals can expect a therapist who is patient, direct and sometimes, uses humor. I want to see my clients make the best of their challenges and become resilient.
build a therapeutic relationship and discuss unresolved issues to make changes. Individuals can expect a therapist who is patient, direct and sometimes, uses humor. I want to see my clients make the best of their challenges and become resilient.
My approach is to get to the surface of the issue and find a way for the individual to gain perspective and get some peace in their life. We will combat negative self talk and doubt, build coping skills, create an acceptance of self, and move forward