Browse > Massachusetts > Worcester > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Worcester, MA.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Worcester, the suburbs of Worcester, other nearby places such as Waltham, Marlborough, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Worcester, MA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (21 total therapists)
Showing 1 - 5 (21 total therapists)
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Picture of Diana Kutulos, mental health therapist in Massachusetts, New York
Diana Kutulos
Together, we will:

work on adapting and personalizing tools to gain awareness and create meaningful change. My goal is to have my clients leave sessions feeling confident to handle the hard days and enjoy every good moment.


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Picture of Diana Kutulos, mental health therapist in Massachusetts, New York
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Together, we will:

work on adapting and personalizing tools to gain awareness and create meaningful change. My goal is to have my clients leave sessions feeling confident to handle the hard days and enjoy every good moment.

Something to know about my approach is:

I use strategic therapeutic interventions to assist in learning how to regulate emotions, explore why certain patterns of thinking and behaving exist, and heal past wounds. I emphasize clients' self-awareness and building on their strength.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescent Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Child or Adolescent Therapy
  • College Students
  • Depressive Disorders
  • Grief
  • Habit Change
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Moving and Relocation
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Relationship Skills
  • Self-Esteem
  • Self-Understanding
  • Social Anxiety
  • Starting College
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Test/Performance Anxiety
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Diana Kutulos remote and phone therapy in Massachusetts, New York
Picture of Andrea Arauco, mental health therapist in Connecticut, Florida, Massachusetts
Andrea Arauco
Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.


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Picture of Andrea Arauco, mental health therapist in Connecticut, Florida, Massachusetts
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Are We a Match?

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Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.

Something to know about my approach is:

I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Finding Meaning or Purpose
  • Intrusive Thoughts
  • Life Adjustment
  • Life Transitions
  • Motherhood
  • Motivation
  • Moving and Relocation
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Procrastination
  • Self-Esteem
  • Self-Worth
  • Starting College
  • Teen Parents
  • Young Professionals
  • Young Women
Read more about me
Andrea Arauco remote and phone therapy in Connecticut, Florida, Massachusetts
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Picture of Kinsey Igo, mental health therapist in Massachusetts, Texas
Kinsey Igo
Together, we will:

Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.


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Are We a Match?

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Picture of Kinsey Igo, mental health therapist in Massachusetts, Texas
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Together, we will:

Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.

Something to know about my approach is:

I believe in providing evidence based treatment through CBT, Strengths-Based Approach, TBRI, and Compassion-Focused Therapy (CFT) to help you navigate issues that you encounter in your life.

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Child or Adolescent Therapy
  • Couples
  • Teen Depression
  • Trauma
  • Young Adults
Read more about me
Kinsey Igo remote and phone therapy in Massachusetts, Texas
Picture of Randall Rhodes, mental health therapist in Massachusetts, Virginia
Randall Rhodes
Together, we will:

We will work together to identify your strengths and how you can build on those strengths. We will also work through conflict that keep you from moving forward with personal and vocational goals.


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Picture of Randall Rhodes, mental health therapist in Massachusetts, Virginia
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Together, we will:

We will work together to identify your strengths and how you can build on those strengths. We will also work through conflict that keep you from moving forward with personal and vocational goals.

Something to know about my approach is:

My approach is based on Cognitive Behavioral Therapy (CBT), which helps clients identify conflicting thoughts, feelings, and actions. Usually, overcoming these conflicts allows us to move forward in all areas of life.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Career Counseling
  • Grief
  • Sports
  • Young Men
Read more about me
Randall Rhodes remote and phone therapy in Massachusetts, Virginia
Picture of Nicole Thomas, mental health therapist in Massachusetts
Nicole Thomas
Together, we will:

I believe that the most progress and openness happens when we slow down, start a conversation and explore without pressure. I look forward to getting to know you, what has gotten you to this point in life, and where you would like to go from here.


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Are We a Match?

Take Our Survey
Picture of Nicole Thomas, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe that the most progress and openness happens when we slow down, start a conversation and explore without pressure. I look forward to getting to know you, what has gotten you to this point in life, and where you would like to go from here.

Something to know about my approach is:

My goal is always to get you to your goal. As we dive in, I will constantly encourage you to continue finding your best path towards it. I value your time and understand it takes a lot to continue moving forward.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Blended Families
  • Conflict Resolution
  • Couples
  • Cultural Adjustment
  • Depression
  • Families
  • High-Functioning Anxiety
  • Life Adjustment
  • Men
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Self-Esteem
  • Trauma
  • Women
  • Young Women
Read more about me
Nicole Thomas remote and phone therapy in Massachusetts