We will collaborate together to achieve your goals. I believe in personalizing and tailoring counseling to each individual; therefore, my approach is integrative to best meet your needs.
We will collaborate together to achieve your goals. I believe in personalizing and tailoring counseling to each individual; therefore, my approach is integrative to best meet your needs.
I will help you build awareness and perspective into your experiences, thoughts, and feelings. Together we will explore new ways you can relate to your thoughts and feelings so that you can navigate life's challenges and improve your quality of life.
Angilean is well versed in assisting people with finding a path to peace and joy through a variety of modalities including but not limited to Cognitive Behavioral Therapy, Emotion Focused Therapy, Solution Focused Therapy, Motivational Interviewing,
Angilean is well versed in assisting people with finding a path to peace and joy through a variety of modalities including but not limited to Cognitive Behavioral Therapy, Emotion Focused Therapy, Solution Focused Therapy, Motivational Interviewing,
Angilean treats people who experience symptoms of substance use disorder, anxiety, depression, identity concerns, life adjustment difficulties, stress management, mood disorders, and career concerns.
Work towards gaining knowledge and an understanding behind specific issues being experienced and building healthy coping mechanisms along with learning new skills such as emotional regulation, communication, stress tolerance, etc.
Work towards gaining knowledge and an understanding behind specific issues being experienced and building healthy coping mechanisms along with learning new skills such as emotional regulation, communication, stress tolerance, etc.
Being able to identify reasons for issues experienced and triggers that may cause unwanted behaviors or emotions. Paying attention to mutli-generational family patterns and learned behaviors to guide towards healthier patterns will be a focus area.
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.
I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success.
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
We offer telehealth! If you have a cell phone, tablet, or computer of any kind, you can talk to us. Get cozy in your home. No driving. No hassle. Private. HIPAA-compliant. Confidential. And no, we don't judge if you're in pajamas. We're here for YOU.