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Find Stress Therapists & Counselors in Saginaw, MI.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Saginaw, the suburbs of Saginaw, other nearby places such as Flint, Pontiac, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Saginaw, MI Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (165 total therapists)
Showing 1 - 5 (165 total therapists)
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Picture of Tina Fields, mental health therapist in Michigan
Tina Fields
Together, we will:

Walk alongside one another on this therapeutic journey to create a more meaningful life of mental wellness in a safe and nurturing environment.


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Picture of Tina Fields, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Walk alongside one another on this therapeutic journey to create a more meaningful life of mental wellness in a safe and nurturing environment.

Something to know about my approach is:

I use a an integrative approach that uses evidence-based modalities to meet clients where they are and assist with helping them get to the place they want to be. Examples include CBT, DBT, and Mindfulness based stress reduction among others.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Relationship Distress
  • Trauma
  • Traumatic Loss
  • Work-Life Balance
Read more about me
Tina Fields remote and phone therapy in Michigan
Picture of Lyz Luidens, mental health therapist in Michigan
Lyz Luidens
Together, we will:

Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.


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Are We a Match?

Take Our Survey
Picture of Lyz Luidens, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.

Something to know about my approach is:

Working with children 6+, teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adolescent Trauma
  • Adult ADHD
  • Betrayal Trauma
  • Chronic Illness
  • COVID-Related Stress and Anxiety
  • Depression
  • Eco-Anxiety
  • Family Trauma
  • Gay
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition
  • Gender Transition in Families
  • Health Anxiety
  • High-Functioning Autism
  • Lesbian
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Medical Trauma
  • Neurodivergence
  • Nonbinary Gender Identity
  • Political Anxiety
  • Queer
  • Religious Trauma
  • Secondary Trauma
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma
Read more about me
Lyz Luidens remote and phone therapy in Michigan
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Picture of Linda Alyashae, mental health therapist in Michigan
Linda Alyashae
Together, we will:

Explore your thoughts, feelings, and patterns of behavior to gain self-awareness, growth and healing. The mind is a powerful tool for changing our lives. Together we will create a plan unique to your needs.


View Profile

Are We a Match?

Take Our Survey
Picture of Linda Alyashae, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your thoughts, feelings, and patterns of behavior to gain self-awareness, growth and healing. The mind is a powerful tool for changing our lives. Together we will create a plan unique to your needs.

Something to know about my approach is:

I believe in meeting my clients where they are at. I am culturally sensitive. And I believe in the importance of using different therapeutic techniques depending on client’s needs and the situation.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Issues
  • Career Counseling
  • Depression
  • Friendships
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationships
  • School Issues
  • Stress
  • Trauma
  • Women
Read more about me
Linda Alyashae remote and phone therapy in Michigan
Picture of Krista Mancarella, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Krista Mancarella
Together, we will:

Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.


View Profile

Are We a Match?

Take Our Survey
Picture of Krista Mancarella, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.

Something to know about my approach is:

I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Divorce and Separation
  • Infidelity
  • Life Transitions
  • Low Sex Drive
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perinatal Mood/Anxiety Disorders
  • Premarital Counseling
  • Sex Anxiety
  • Sex Therapy
  • Sexual Issues
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Krista Mancarella remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Heidi Dueweke, mental health therapist in Michigan
Heidi Dueweke
Together, we will:

Explore your unique life challenges and develop a treatment plan that works for you, integrating both the mind and body. Through therapy, I can help with building insight and providing concrete tools and exercises for symptom management.


View Profile

Are We a Match?

Take Our Survey
Picture of Heidi Dueweke, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your unique life challenges and develop a treatment plan that works for you, integrating both the mind and body. Through therapy, I can help with building insight and providing concrete tools and exercises for symptom management.

Something to know about my approach is:

I take a client-centered approach and believe you are the expert on your own life - I am here to help guide you with making the important decisions for your life, whatever they are, as defined only by you. I am here to help you make those decisions.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety
  • Couples
  • Depression
  • Disordered Eating
  • Ethical Non-Monogamy
  • Fitness Goals
  • Job Stress
  • Obesity
  • Polyamory
  • Psychosis
  • Relationships
  • School Issues
  • Stress
  • Substance Use
  • Weight Management
  • Women
Read more about me
Heidi Dueweke remote and phone therapy in Michigan