With your first session I like to begin to explore the symptoms or situations that brought you to therapy. Together we collaborate on a treatment plan that will help you to overcome the obstacles in your life, and help your symptoms begin to clear.
With your first session I like to begin to explore the symptoms or situations that brought you to therapy. Together we collaborate on a treatment plan that will help you to overcome the obstacles in your life, and help your symptoms begin to clear.
I use an evidence-based model of care that is culturally sensitive and trauma-informed. My theoretical orientation is eclectic. Therapeutic interventions may be cognitive-behavioral, interpersonal social rhythm, existential and others.
Together, we will explore a variety of ways for you to become who you want and need to be for you are the author of your storybook. I am the person to help guide you to turn the page, end a chapter, and begin a new one when ready.
Together, we will explore a variety of ways for you to become who you want and need to be for you are the author of your storybook. I am the person to help guide you to turn the page, end a chapter, and begin a new one when ready.
Individuals that work with me experience genuineness, understanding, and the ability to be themselves as they work towards becoming the version of themselves that they want and need to be.
Set goals and explore strategies that promote positive changes, growth, and healing.
Set goals and explore strategies that promote positive changes, growth, and healing.
I utilize a variety of therapeutic approaches to benefit my clients. My approaches include, but are not limited to, cognitive behavioral therapy, person-centered therapy, solution-focused brief therapy, and trauma-informed therapy.
We will work on finding healing through whatever life has thrown at you.
We will work on finding healing through whatever life has thrown at you.
I treat trauma with Accelerated Resolution Therapy (ART), and those sessions are done in person at the office in Saltillo, MS. ART has been a phenomenal tool for relieving trauma symptoms quickly.
In the therapeutic journey we will focus on your unique needs and goals involving emotional well-being, stress management, self-exploration, mindfulness, sexuality and intimacy, parenting, family dynamics, trauma, and goal setting.
In the therapeutic journey we will focus on your unique needs and goals involving emotional well-being, stress management, self-exploration, mindfulness, sexuality and intimacy, parenting, family dynamics, trauma, and goal setting.
I believe in a holistic approach to therapy considering the interconnectedness of your thoughts, emotions, behaviors, and environment. Our sessions will involve a clear focus on goals and solutions. I encourage open dialogue and value your feedback.