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Find Worry Therapists & Counselors in Billings, MT.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Billings, the suburbs of Billings, other nearby places such as Missoula, Casper, or anywhere else in Montana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Billings, MT Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Sara Smithson, mental health therapist in Montana, Washington
Sara Smithson
Together, we will:

Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.


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Picture of Sara Smithson, mental health therapist in Montana, Washington
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Together, we will:

Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.

Something to know about my approach is:

I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Autism Spectrum
  • Confidence
  • Depression
  • Highly Sensitive People (HSPs)
  • Identity
  • Life Transitions
  • Neurodivergence
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Teenagers
  • Teen Anxiety
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Sara Smithson remote and phone therapy in Montana, Washington
Picture of Emily D'Anna, mental health therapist in Montana, Oregon
Emily D'Anna
Together, we will:

Trying to maneuver through the teenage years can be exhausting and complex. Therapy can be a helpful tool to bring clarity and calm in an otherwise tumultuous time of life.


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Picture of Emily D'Anna, mental health therapist in Montana, Oregon
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Together, we will:

Trying to maneuver through the teenage years can be exhausting and complex. Therapy can be a helpful tool to bring clarity and calm in an otherwise tumultuous time of life.

Something to know about my approach is:

It is my mission to make a space for teens, guiding, challenging, listening, and being there. Understanding who they are and who they want to be in the world. Providing resources to help them persevere through the challenges of growing up.

FOCUS AREAS:
  • Adolescents
  • Coping Skills
  • Parent-Child Relationship
  • Relationship Skills
  • Teenagers
  • Teen Anxiety
  • Teen Depression
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Emily D'Anna remote and phone therapy in Montana, Oregon
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Picture of Autumn Clowes, mental health therapist in Montana
Autumn Clowes
Together, we will:

We will face the dark and difficult parts of your life. Together we will build up your identity so you feel empowered and can recognize your strengths despite any challenges that come your way. You will feel unyielding support and compassion from me.


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Picture of Autumn Clowes, mental health therapist in Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will face the dark and difficult parts of your life. Together we will build up your identity so you feel empowered and can recognize your strengths despite any challenges that come your way. You will feel unyielding support and compassion from me.

Something to know about my approach is:

I emphasize building a trusting relationship and can be direct in a kind, compassionate way. I build authentic connections with clients to form deep therapy relationships that serve as the foundation for change and growth.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • College Students
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Finding Meaning or Purpose
  • Gender Identity
  • Gender Non-Conforming
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Loving Someone with Addiction
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Orientation
  • Stress Eating
  • Trauma
  • Work-Life Balance
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Autumn Clowes remote and phone therapy in Montana
Picture of Destiny  Devine , mental health therapist in Montana
Destiny Devine
Together, we will:

Together, we will find what you are passionate about and explore new ways to motivate you to grow in all the ways you imagine possible!


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Picture of Destiny  Devine , mental health therapist in Montana
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will find what you are passionate about and explore new ways to motivate you to grow in all the ways you imagine possible!

Something to know about my approach is:

My focus as a therapist is to provide care and support to vulnerable and underserved populations in Montana. I truly love to work with everyone and have enjoyed clients diverse and unique backgrounds.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Disordered Eating
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Health at Every Size (HAES)
  • Interracial Relationships
  • Life Transitions
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Conflict
  • Self-Esteem
  • Stress
  • Trauma
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Destiny  Devine  remote and phone therapy in Montana
Picture of Meredith Garreau, mental health therapist in Montana, Texas
Meredith Garreau
Together, we will:

Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.


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Are We a Match?

Take Our Survey
Picture of Meredith Garreau, mental health therapist in Montana, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.

Something to know about my approach is:

I focus on connection to self and others. I utilize attachment theory to explore family and personal relationships. Additionally, parts work and sandtray are techniques used to identify aspects of self and process pain and healing in those parts.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Childhood Trauma
  • Creatives
  • Family Dynamics
  • Family of Origin
  • Life Transitions
  • Perfectionism
  • Personal Growth
Read more about me
Meredith Garreau remote and phone therapy in Montana, Texas