Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: Therapy with me is a space welcoming all of you—your joy, grief, confusion, and clarity. Together, we’ll slow down to listen to your body’s wisdom and use mindful, somatic, and relational tools to help you understand your inner world and live with greater intention.
Accepting Clients
In-Person or Online
My approach to therapy: What sets me apart is that I'm a combat veteran and trauma survivor. I struggled in ways like too many of us do. That's why this isn't "Just a job" for me. I get it, and I can meet you where you are because I've walked in those shoes myself.
Accepting Clients
Online Only
My approach to therapy: Everyone shows up to therapy at a different place in life which means as a therapist being flexible with the approach is a priority to help guide the process for each person.
Accepting Clients
In-Person or Online
My approach to therapy: My approach will always begin with being trauma informed. From there I will pull from different modalities including CBT, gestalt, working with the nervous system and person centered therapy to meet the client where they are at.
Accepting Clients
Online Only
My approach to therapy: We will work together using techniques from various modalities such as CBT, DBT, Mindfulness, Solution Focused Technique as well as I-CBT. My goal is to support you where you are at, wherever that may be on your therapeutic journey.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: My therapeutic approach integrates empathy, empowerment, & evidence-based techniques. Together, we'll explore your experiences & collaborate on personalized strategies to promote growth, resilience, & well-being. I want to meet you where you're at.
Accepting Clients
Online Only
My approach to therapy: At Therapy Bear, foundations of therapy are based on a strength based and trauma-informed care approach which recognizes the presence of trauma symptoms and acknowledges the role trauma may play in an individual’s life.
Accepting Clients
In-Person or Online
My approach to therapy: My aim in therapy is to give clients the tools to be able to independently manage feelings of anxiety and depression, as well as lessen the frequency, duration, and intensity of anxiety and depression in a client's life.
Accepting Clients
Online Only
My approach to therapy: I work from an attachment-based/relational framework and tend utilize integrated approaches to treatment depending on client's specific needs.
Accepting Clients
Online Only
My approach to therapy: I work from a client-centered, strengths-based perspective to collaborate treatment, with the belief that each client is the expert of their own life.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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