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My approach to therapy: It's *not* cookie-cutter therapy. I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). We'll work together to explore, unburden, and liberate your mind, for lasting change.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is warm, collaborative, and goal oriented. In our first session we'll explore your hopes for therapy, and I'll ask questions to understand you better. We will create a plan to address what matters most to you, ensuring steady progress.
Accepting Clients
In-Person or Online
My approach to therapy: Life throws so many twists and turns. It’s great to have someone you can talk to in order help sort out all the problems in a nonjudgmental platform. I incorporate trauma informed practices, using elements of CBT, DBT, Motivational Interviewing, etc.
Waitlist
Online Only
My approach to therapy: My style is not about quick appointments and hurried prescriptions; instead, it’s about integrative, personalized care combining medications with multiple therapies in a relaxed conversational manner.
Accepting Clients
Online Only
My approach to therapy: My approach is safe, supportive, and very team oriented. It is important for us to work together as we press on through life’s struggles. Together, we will develop a mindset which allows you to move forward and overcome life’s obstacles.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I curtail my treatment approach to the client's needs. We do not all fit a mold. I am goal oriented and want you to feel you have all the tools you need to effectively handle the curveballs life throws us.
Accepting Clients
Online Only
My approach to therapy: My clients will not only receive diverse forms of communication, but also engage in art therapy to complement their cognitive behavioral therapy. I am dedicated to providing practical tools for clients to navigate life's challenges with confidence.
Accepting Clients
Online Only
My approach to therapy: we take a holistic, client-centered approach, blending evidence-based care with compassion to support whole-person wellness.
Accepting Clients
Online Only
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