Allie Kessel
Together, we will:
You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllie Kessel
Together, we will:
You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.
Something to know about my approach is:
Together we can soothe the discomfort and uneasiness you're feeling and identify the signals so you can feel more in control. You will learn many tools to feel more like yourself again through a mind-body approach.
FOCUS AREAS:
- Anxiety
- Chronic Stress
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Obsessive-Compulsive Disorder (OCD)
- Social Anxiety
Soroya Pognon
Together, we will:
My role is to lead them through the process of identifying where they want to go, what they need to do, and how they can achieve their goals. I ask questions and challenge them—I want my clients to feel confident and empowered about the changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveySoroya Pognon
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
My role is to lead them through the process of identifying where they want to go, what they need to do, and how they can achieve their goals. I ask questions and challenge them—I want my clients to feel confident and empowered about the changes.
Something to know about my approach is:
As a therapist, I use different techniques: -Solution focused approach to therapy which means that we focus on what the client wants rather than what the client has been through. - CBT (cognitive behavioral therapy) - EFT
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Anxiety
- Boundaries
- Breakups
- Burnout
- Confidence
- Entrepreneurial Women
- Entrepreneurs
- Faith and Spirituality
- Healthcare Professionals
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Job Stress
- Leadership Development
- Life Adjustment
- Life Transitions
- Mental Disorders
- Seasonal Depression
- Self-Worth
- Stress
- Workplace Issues
Alicia Williams, EdD
Together, we will:
We will join to release old patterns of dysfunction and to celebrate the development of strategies and techniques that promote self-love and self-healing.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
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Together, we will:
We will join to release old patterns of dysfunction and to celebrate the development of strategies and techniques that promote self-love and self-healing.
Something to know about my approach is:
Folks may experience a new understanding of themselves in light of past traumatic experiences. They also will find a sister-traveller who will accept their self-revelation as authentic. They will find validation, acceptance, and encouragement.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Lesbian
- LGBTQ+
- PTSD from Abuse
- Rape and Sexual Assault
- Sexual Abuse
- Women
Chelsea Chang
Together, we will:
discuss ways to empower yourself to reach your greatest potential through self-improvement and healing. We discuss ways to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and stay mindful.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Chang
Together, we will:
discuss ways to empower yourself to reach your greatest potential through self-improvement and healing. We discuss ways to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and stay mindful.
Something to know about my approach is:
I adopt a challenging, open minded, and inquisitive approach with my clients. I teach coping skills to overcome challenges. I ask thoughtful questions that encourage introspection and self-awareness. I believe clients are the expert in their lives.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety Disorders
- Black Women
- Depression
- Developing Secure Attachment
- LGBTQ+
- Life Transitions
- Multicultural Identity
- Relationship Distress
- Trauma
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
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