Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
Work together to stop avoiding, denying, and struggling with your inner emotions and design a plan based on your needs, goals, and values to help you change your life and discover what brings you fulfillment and joy.
Work together to stop avoiding, denying, and struggling with your inner emotions and design a plan based on your needs, goals, and values to help you change your life and discover what brings you fulfillment and joy.
I don't believe in one-size-fits-all approaches. I take a very personal and values based approach to helping you reach your goals by identifying where you have strengths and how you can use them to successfully achieve your goals.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.
I help clients become more self-aware, improve self regulation/coping skills, heal from past stressful experiences, enhance their communication skills, gain insight about their relationship, and understand their emotions/thoughts at a deeper level.
I help clients become more self-aware, improve self regulation/coping skills, heal from past stressful experiences, enhance their communication skills, gain insight about their relationship, and understand their emotions/thoughts at a deeper level.
I believe that therapy is an avenue to self improvement, healing and transformation. I see myself as a guide who supports clients in their journey of personal and emotional growth. I empower my clients to make changes to improve their lives.
discover assertive communication, healthy boundaries, self worth and confidence, and realization of wants and needs. My job is to support you in your journey, assist you in visioning your path, and strategize with you as you overcome challenges.
discover assertive communication, healthy boundaries, self worth and confidence, and realization of wants and needs. My job is to support you in your journey, assist you in visioning your path, and strategize with you as you overcome challenges.
whether I'm working with adolescents or adults, my goal is to help individuals in realizing their potential and identifying their true inner self. We navigate stress, uncertainty, conflict and challenge in order to find more balance.