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Find Self-Esteem Therapists & Counselors in New Jersey.

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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Wherever you are located in New Jersey from Atlantic City to West New York or even Newark, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

New Jersey Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (77 total therapists)
Showing 1 - 5 (77 total therapists)
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Picture of Melanie Palmietto, therapist in New Jersey, New York
Melanie Palmietto
Together, we will:

Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself


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A Fit for You?

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Picture of Melanie Palmietto, therapist in New Jersey, New York
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A Fit for You?

Take Our Quiz
Together, we will:

Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself

Something to know about my approach is:

Working with me involves a body focused approach. You will better understand what your body is communicating to you and gently release what the body is storing from past experiences. This process is collaborative and is about you feeling safe.

FOCUS AREAS:
  • Confidence and Self-worth
  • Depression
  • Eating Disorders
  • Generalized Anxiety
  • grief
  • Life Transitions
  • Mindfulness meditation and spirituality
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Trauma Recovery
  • Women's Issues
Read more about me
Melanie Palmietto remote and phone therapy in New Jersey, New York
Picture of Dr. Alexandra Forsyth, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, Wyoming
Dr. Alexandra Forsyth
Together, we will:

Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.


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A Fit for You?

Take Our Quiz
Picture of Dr. Alexandra Forsyth, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, Wyoming
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.

Something to know about my approach is:

I am flexible and use a variety of approaches tailored to each unique individual, as I believe one size cannot and should not fit all. I value collaboration, authenticity, and being human with you in the therapeutic space.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Couples Therapy
  • Disordered Eating
  • Eating Disorders
  • Food and Eating Concerns
  • Gender Identity and Affirmation
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Stress
  • Trauma
  • Women's Issues
Read more about me
Dr. Alexandra Forsyth remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, Wyoming
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Picture of Heather Nemeth, therapist in Arizona, California, Illinois, New Jersey, New York, Texas
Heather Nemeth
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.


VIEW Profile

A Fit for You?

Take Our Quiz
Picture of Heather Nemeth, therapist in Arizona, California, Illinois, New Jersey, New York, Texas
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.

Something to know about my approach is:

We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Attachment Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Burn Out
  • Caregiver Stress
  • Codependency
  • Couples Therapy
  • Depression
  • Divorce and Separation
  • Early childhood trauma and its adult manifestations
  • Family Conflict
  • grief
  • Life changes
  • Parenting Children with ADHD
  • Personal growth
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Stress
Read more about me
Heather Nemeth remote and phone therapy in Arizona, California, Illinois, New Jersey, New York, Texas
Picture of Paige Thompson, therapist in Delaware, New Jersey, Pennsylvania, Vermont
Paige Thompson
Together, we will:

We will explore how your past experiences have shaped you and your present day life as well as your hopes for the future. We can access all aspects of your humanity and experiences with a sense of curiosity, compassion increased awareness.


VIEW Profile

A Fit for You?

Take Our Quiz
Picture of Paige Thompson, therapist in Delaware, New Jersey, Pennsylvania, Vermont
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

We will explore how your past experiences have shaped you and your present day life as well as your hopes for the future. We can access all aspects of your humanity and experiences with a sense of curiosity, compassion increased awareness.

Something to know about my approach is:

I deeply value the therapeutic relationship as a safe space and an agent of change rooted in our common humanity and authentic connection. I believe lasting change comes from increased awareness and appreciation of the strengths within oneself.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • College Students
  • Depression
  • Disordered Eating
  • Graduate Students
  • Identity Development
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Relationships
  • transition to motherhood
  • Trauma
  • Women's Identity/Image
  • Women's Issues
Read more about me
Paige Thompson remote and phone therapy in Delaware, New Jersey, Pennsylvania, Vermont
Picture of Jessica MacDonald, PhD, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Jessica MacDonald, PhD
Together, we will:

work to achieve your goals, reduce stress, and increase joy in your life.


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A Fit for You?

Take Our Quiz
Picture of Jessica MacDonald, PhD, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

work to achieve your goals, reduce stress, and increase joy in your life.

Something to know about my approach is:

I will help you connect with and explore your thoughts, feelings, and actions as well as your core beliefs and values using cognitive behavioral therapy (CBT) and acceptance and commitment therapy techniques. I love incorporating meditation too!

FOCUS AREAS:
  • Anxiety
  • Aspergers
  • COVID 19 Stress and Anxiety
  • Depression
  • Imposter Syndrome
  • Life Transitions
  • Stress Management
Read more about me
Jessica MacDonald, PhD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin