Melanie Palmietto
Together, we will:
Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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A Fit for You?
Take Our QuizMelanie Palmietto
Together, we will:
Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself
Something to know about my approach is:
Working with me involves a body focused approach. You will better understand what your body is communicating to you and gently release what the body is storing from past experiences. This process is collaborative and is about you feeling safe.
FOCUS AREAS:
- Confidence and Self-worth
- Depression
- Eating Disorders
- Generalized Anxiety
- grief
- Life Transitions
- Mindfulness meditation and spirituality
- Relationship Distress
- Self Esteem & Confidence Issues
- Trauma Recovery
- Women's Issues
Dr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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A Fit for You?
Take Our QuizDr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Something to know about my approach is:
I am flexible and use a variety of approaches tailored to each unique individual, as I believe one size cannot and should not fit all. I value collaboration, authenticity, and being human with you in the therapeutic space.
FOCUS AREAS:
- Anxiety
- Body Image
- Couples Therapy
- Disordered Eating
- Eating Disorders
- Food and Eating Concerns
- Gender Identity and Affirmation
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationship issues
- Stress
- Trauma
- Women's Issues
Heather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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A Fit for You?
Take Our QuizHeather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
Something to know about my approach is:
We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.
FOCUS AREAS:
- Adjustment issues
- Anxiety
- Attachment Disorders
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Burn Out
- Caregiver Stress
- Codependency
- Couples Therapy
- Depression
- Divorce and Separation
- Early childhood trauma and its adult manifestations
- Family Conflict
- grief
- Life changes
- Parenting Children with ADHD
- Personal growth
- Relationship Conflict
- Self Esteem & Confidence Issues
- Stress
Paige Thompson
Together, we will:
We will explore how your past experiences have shaped you and your present day life as well as your hopes for the future. We can access all aspects of your humanity and experiences with a sense of curiosity, compassion increased awareness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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A Fit for You?
Take Our QuizPaige Thompson
Together, we will:
We will explore how your past experiences have shaped you and your present day life as well as your hopes for the future. We can access all aspects of your humanity and experiences with a sense of curiosity, compassion increased awareness.
Something to know about my approach is:
I deeply value the therapeutic relationship as a safe space and an agent of change rooted in our common humanity and authentic connection. I believe lasting change comes from increased awareness and appreciation of the strengths within oneself.
FOCUS AREAS:
- Anxiety
- Body Image
- College Students
- Depression
- Disordered Eating
- Graduate Students
- Identity Development
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Relationships
- transition to motherhood
- Trauma
- Women's Identity/Image
- Women's Issues
Jessica MacDonald, PhD
Together, we will:
work to achieve your goals, reduce stress, and increase joy in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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A Fit for You?
Take Our QuizJessica MacDonald, PhD
Together, we will:
work to achieve your goals, reduce stress, and increase joy in your life.
Something to know about my approach is:
I will help you connect with and explore your thoughts, feelings, and actions as well as your core beliefs and values using cognitive behavioral therapy (CBT) and acceptance and commitment therapy techniques. I love incorporating meditation too!
FOCUS AREAS:
- Anxiety
- Aspergers
- COVID 19 Stress and Anxiety
- Depression
- Imposter Syndrome
- Life Transitions
- Stress Management
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