Together, we will process difficult life experiences and develop healthy coping strategies to improve your overall functioning and quality of life.
Together, we will process difficult life experiences and develop healthy coping strategies to improve your overall functioning and quality of life.
My approach is eclectic and varies depending on the individual characteristics and presenting needs of the client.
create positive life changes, such as increasing your ability to cope with stressors, thriving more in relationships, and developing a deeper understanding of yourself.
create positive life changes, such as increasing your ability to cope with stressors, thriving more in relationships, and developing a deeper understanding of yourself.
that with my extensive training, I feel confident in my ability to provide evidence based treatments (treatments backed by research to be effective!). It has been so rewarding to support clients in reaching their goals.
Work through the various issues you may be experiencing. Together, we will re-direct your thinking towards a happier and brighter future. No matter the circumstance, it's never too late to change, and I am willing to help you make that first step.
Work through the various issues you may be experiencing. Together, we will re-direct your thinking towards a happier and brighter future. No matter the circumstance, it's never too late to change, and I am willing to help you make that first step.
As a bilingual Licensed Social Worker, I have gained a vast amount of experience working in the mental health field with children and adults of various ages. I like to utilize a person centered approach tailored to the specific needs of the clients.
At first, our time will be spent getting to know each other to learn what brings you into treatment. Once we have a shared understanding, we will brainstorm some treatment goals that align with your values, goals, and passionate pursuits.
At first, our time will be spent getting to know each other to learn what brings you into treatment. Once we have a shared understanding, we will brainstorm some treatment goals that align with your values, goals, and passionate pursuits.
I adapt based on how things "play out;" there is no "one size fits all" approach I take. At times I will be that sounding board you want, while other times I might "stir the pot" to really stimulate thinking.
Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.
Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.
A Tranquil Room is a psychotherapy practice that offers a safe place to heal from the internal wounds of life. I am a psychotherapist that has over two decades of experience. I offer inclusive virtual therapy to people in the state of New Jersey.