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My approach to therapy: I use feedback-informed methods, engaging you in assessing your perception of well-being, progress, & quality of our relationship. I place equal emphasis on mind & body & their roles in distress & healing. I want you to quickly have tools that help.
Accepting Clients
In-Person Only
My approach to therapy: I operate from the belief that we cannot heal ourselves until we acknowledge systemic issues such as how white supremacy, ableism, patriarchy, colonization and capitalism that impact us all.
Accepting Clients
Online Only
My approach to therapy: I am direct (but kind). I don't dance around topics and will ask hard questions sometimes. I believe the answers you are seeking are within you and it's my job t help you find them.
Accepting Clients
In-Person or Online
My approach to therapy: I approach therapy by looking at all the levels of a person: mind, body, spirit, culture, connection to community, nature, etc. I primarily engage with parts work, somatic directives, and also offer eco-therapy and equine therapy to complement.
Accepting Clients
In-Person or Online
My approach to therapy: I offer a holistic, integrative approach to treatment. There is not a one-size fits all approach to therapy. I hold a sacred space for those who are grieving and offer kindness and compassion.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I work with you to find solutions and empower you to be confident in your own life choices. You are the expert in your own life, and I will act as your guide to help you realize how capable you truly are.
Accepting Clients
Online Only
My approach to therapy: I want you to feel accepted and comfortable to be yourself. I love to do deep work with my clients to promote lasting change. Bringing insight, healing, and compassion to the places in your life that hurt.
Accepting Clients
In-Person or Online
My approach to therapy: Understands client perspective through effective communication skills. Uses appropriate humor to enhance therapy. Integrates a holistic approach to therapy.
Accepting Clients
Online Only
My approach to therapy: In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.
Accepting Clients
Online Only
My approach to therapy: I employ an interactive, solution-oriented methodology. Our sessions are dynamic, involving thoughtful reflection, practical homework, and targeted exercises designed to foster growth and lasting change.
Accepting Clients
Online Only
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