Collaborate and come up with a treatment plan together based on your needs and preferences. I believe that the client is the expert of their own life and I am just a "navigator".
Collaborate and come up with a treatment plan together based on your needs and preferences. I believe that the client is the expert of their own life and I am just a "navigator".
I use a gentle and creative approach to guide my clients on their journey to healing and growth. I believe that one approach can not fit all and draw from various therapeutic approaches to accommodate my clients' personal needs.
Have a collaborative effort of creating, establishing, and carrying out goals for long-term success.
Have a collaborative effort of creating, establishing, and carrying out goals for long-term success.
I consider my approach eclectic; I have extensive knowledge and experience in many different modalities. I strongly believe in meeting the client where they are and establishing a strong therapeutic relationship to achieve the client's goals.
Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.
Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.
I approach therapy with an understanding of the interconnectivity of the mind and spirituality. Healing yourself spiritually also aids in healing your mind, leading to the healing effects of finding inner peace amidst trauma and grief.
Develop insight into your personal goals and work to navigate what tools and steps may work for you.
Develop insight into your personal goals and work to navigate what tools and steps may work for you.
My therapy style as a Licensed Marriage and Family Therapist (LMFT) is a combination of goal oriented, solution focused, cognitive behavioral, and person centered therapies.
Process your stories, gain insight into how that has impacted you, and create a new reality that is more fulfilling.
Process your stories, gain insight into how that has impacted you, and create a new reality that is more fulfilling.
I utilize various therapeutic approaches, including cognitive-behavioral therapy, Dialectic Behavioral Therapy, and Motivational Interviewing. I have been providing psychotherapy for over 5+ years in various settings.