It feels authentic and genuine for us to be in the position of providing warmth, empathy, and compassion to those who are ready to heal. As we know in order to understand pain we must have gone through it. From an early age I have faced hardships whi
It feels authentic and genuine for us to be in the position of providing warmth, empathy, and compassion to those who are ready to heal. As we know in order to understand pain we must have gone through it. From an early age I have faced hardships whi
Negativity dampens our spirits. Positivity lifts them up. Through this experience you will gain the ability to focus on uplifting thoughts in any situation and become the best version of yourself.
In our therapy sessions, you will be able to discuss a variety of issues, Addiction, Anxiety, Depression, Tauma, Grief, LGBT and managing chronic medical illnesses such as Cancer, Diabetes, Hypertension.
In our therapy sessions, you will be able to discuss a variety of issues, Addiction, Anxiety, Depression, Tauma, Grief, LGBT and managing chronic medical illnesses such as Cancer, Diabetes, Hypertension.
I believe in using an eclectic, integrative therapeutic approach based upon CBT, DBT, CPT to build a solid relationship based upon respect, loyalty and honesty to examine how life’s experiences have impacted your personal unique circumstances.
Our therapists will work together to get you to where you'd like to be.
Our therapists will work together to get you to where you'd like to be.
Our Therapists at Smart Therapy PC will tailor their approaches to the needs of each client, and working with them to ensure they feel relevant to, and effective for, their daily lives.
Cognitive Behavioral Therapy will be implemented to help manage feelings of inferiority and to challenge negative thought patterns. Encouragement to engage in self-care activities will be incorporated into a plan to improve her physical and emotions.
Cognitive Behavioral Therapy will be implemented to help manage feelings of inferiority and to challenge negative thought patterns. Encouragement to engage in self-care activities will be incorporated into a plan to improve her physical and emotions.
Therapy will look like: uncovering current challenges, planning that involves addressing current symptoms and establishing immediate priorities.
Together, we will explore past, present relationships, and make meaningful changes in your life. If you are interested in expediting your process, using your insurance, and scheduling a session with me today. Please send an email with your inquiry.
Together, we will explore past, present relationships, and make meaningful changes in your life. If you are interested in expediting your process, using your insurance, and scheduling a session with me today. Please send an email with your inquiry.
I empower, motivate, encourage, and provide strategies to my patients to assist them in working through and adjusting to life changes using CBT, person-centered, relational, psychodynamic approaches, and mindfulness techniques.