Identify distorted thought patterns, recognize strengths, define and pursue your goals, tackle low self-esteem, engage in difficult but healing conversations, reflect on past experiences, and cultivate a therapeutic space that feels safe and open.
Identify distorted thought patterns, recognize strengths, define and pursue your goals, tackle low self-esteem, engage in difficult but healing conversations, reflect on past experiences, and cultivate a therapeutic space that feels safe and open.
I integrate cognitive behavioral, person-centered, trauma-centered, and narrative therapies into my practice. I strive to create a safe and nonjudgemental space to help facilitate your self-discovery and to achieve your goals.
Define who you are, what you want, identify and grow your strengths, identify personal or professional passions, end negative patterns that stunt you to Adult, Parent, Family, or Love better :)
Define who you are, what you want, identify and grow your strengths, identify personal or professional passions, end negative patterns that stunt you to Adult, Parent, Family, or Love better :)
Lana’s areas of expertise include: teen & young adult issues, family issues (parenting, blended families, divorce), change of career, couples (pre-marital, newlyweds, long-term, polyamorous, interracial, LGBTQ, sex therapy).
It feels authentic and genuine for us to be in the position of providing warmth, empathy, and compassion to those who are ready to heal. As we know in order to understand pain we must have gone through it. From an early age I have faced hardships whi
It feels authentic and genuine for us to be in the position of providing warmth, empathy, and compassion to those who are ready to heal. As we know in order to understand pain we must have gone through it. From an early age I have faced hardships whi
Negativity dampens our spirits. Positivity lifts them up. Through this experience you will gain the ability to focus on uplifting thoughts in any situation and become the best version of yourself.
Together, we'll work to define what kind of experience you want out of therapy, and set goals to help you be the best version of yourself. No matter what that best version looks like for you, we will find it together and make it come to life.
Together, we'll work to define what kind of experience you want out of therapy, and set goals to help you be the best version of yourself. No matter what that best version looks like for you, we will find it together and make it come to life.
You are unique, and you deserve a unique approach. I like to help you explore what makes you you, and work together to help you get to a place where you can do anything that you set your mind to.
Work on alleviating your suffering and increasing the quality of your life. As you navigate through these challenging times, I want to take a moment to express my heartfelt support for you. I want you to know that you are not alone on your journey.
Work on alleviating your suffering and increasing the quality of your life. As you navigate through these challenging times, I want to take a moment to express my heartfelt support for you. I want you to know that you are not alone on your journey.
I utilize a holistic approach that integrates evidence-based therapeutic modalities. My mission is to foster a collaborative therapeutic relationship. I am also dedicated to providing personalized care that honors diverse cultural backgrounds.