In therapy together, we will explore your thoughts and emotions, build coping skills, and work towards your personal goals, fostering growth and self-discovery.
In therapy together, we will explore your thoughts and emotions, build coping skills, and work towards your personal goals, fostering growth and self-discovery.
My therapy approach prioritizes active listening, empathy, and collaboration. I tailor strategies to each client's unique needs, fostering growth and resilience.
I will provide support, active listening, and validation in every meeting. The therapy sessions are a safe space, free of judgment and full of respect and encouragement, where the clients can be themselves.
I will provide support, active listening, and validation in every meeting. The therapy sessions are a safe space, free of judgment and full of respect and encouragement, where the clients can be themselves.
As a clinical social worker, I can support you in your journey of feeling better and getting control of your life back. Dialectical Behavior Therapy (DBT) and Trauma-Focused Therapy (TF-CBT) are some approach I used.
explore what brought you to therapy, what you would like to work on and find ways for you to begin enjoying life and it's little moments again!
explore what brought you to therapy, what you would like to work on and find ways for you to begin enjoying life and it's little moments again!
I believe there is no "one size fits all" when it comes to therapy so I provide services using an individualistic approach
Together, I am to understand your motivation, self-awareness, and missed opportunities so we can use them as assets in our work together.
Together, I am to understand your motivation, self-awareness, and missed opportunities so we can use them as assets in our work together.
Throughout your therapeutic journey, I will remind you to remain mindful that there is nothing wrong with you and that there is nothing about you that needs to be “fixed.”
delve into the depths of your experiences, acknowledging that your story is uniquely yours. Let us embark on a transformative partnership where we explore , heal, and thrive always honoring the inherent strength within you.
delve into the depths of your experiences, acknowledging that your story is uniquely yours. Let us embark on a transformative partnership where we explore , heal, and thrive always honoring the inherent strength within you.
In life, we all share a common yearning – to be loved, accepted, and heard. This longing extends to your loved ones, and it extends to me. Just like you, I am navigating the twists and turns of life, discovering the beauty and challenges it presents.