Together, we can find all the parts of you that are hurting and provide them with validation and acceptance. We can partake in a healing journey of self discovery to help you reach all your goals.
Together, we can find all the parts of you that are hurting and provide them with validation and acceptance. We can partake in a healing journey of self discovery to help you reach all your goals.
I provide you a safe space to process the difficult experiences that challenge you, helping you reach whatever goals you have for yourself in a way that is healthy and promotes living a balanced life.
You will have the space to identify patterns that seem to persist that might be hindering you from feeling your best. You will have space to explore your identity, values, and relationships and tap into creativity, all working toward alignment.
You will have the space to identify patterns that seem to persist that might be hindering you from feeling your best. You will have space to explore your identity, values, and relationships and tap into creativity, all working toward alignment.
Therapy with me is a collaborative. Whether it's delving into the past through talk therapy or EMDR, using visualization to tap into creativity or developing tangible tools to sustain change, expect a tailored approach as we work toward healing.
I have extensive experience supporting individuals/couples around relationship conflicts and trauma.
I have extensive experience supporting individuals/couples around relationship conflicts and trauma.
Our sessions will be warm, open, and non-judgmental. I'll hold the delicate pieces to process through feelings and find solutions. This is your space to be heard, seen, and valued.
Delve into your specific areas of desired improvement, goals for therapy, and an understanding of what drives and motivates your behavior. I will also help you to develop effective coping strategies and stress management techniques.
Delve into your specific areas of desired improvement, goals for therapy, and an understanding of what drives and motivates your behavior. I will also help you to develop effective coping strategies and stress management techniques.
is that it is person-centered and individualized. My focus is YOU, your needs & goals. I can help you overcome your specific challenges in order to live a more satisfying and productive life that includes improved self-esteem and self-awareness.
work to find a path for healing and overcoming emotional hurt, pain, and trauma. I assist my clients in finding a way back to themselves, their heart, and their resilience. You are not alone and you deserve to feel better.
work to find a path for healing and overcoming emotional hurt, pain, and trauma. I assist my clients in finding a way back to themselves, their heart, and their resilience. You are not alone and you deserve to feel better.
From a client-centered and diversity affirmative approach, I primarily work with individuals, couples, and families who are aiming to heal and reach psychological wellness.