Discover what feels meaningful and authentic to you and what no longer serves you, identify and heal from life events that have contributed to patterns that are holding you back, and develop new ways of thinking and being that will help you thrive.
Discover what feels meaningful and authentic to you and what no longer serves you, identify and heal from life events that have contributed to patterns that are holding you back, and develop new ways of thinking and being that will help you thrive.
With a deep passion for human connection, I will strive to understand your unique story and help you embark on a fulfilling path that is authentic to you. I will ensure you feel understood and valued as we work together to create the life you want.
Together, we will create a safe space for you to be unapologetically your authentic self and inspire change through self-awareness and self-exploration.
Together, we will create a safe space for you to be unapologetically your authentic self and inspire change through self-awareness and self-exploration.
As your therapist I will be here to help you navigate through this journey in a safe space designed for self-exploration and authenticity.
I believe that therapy is not 'one size fits all' and requires creativity and adaptability. As we build our relationship, we will find the therapeutic style that best suits you in order to enrich our work and create long-lasting change in your life.
I believe that therapy is not 'one size fits all' and requires creativity and adaptability. As we build our relationship, we will find the therapeutic style that best suits you in order to enrich our work and create long-lasting change in your life.
I understand that feeling disconnected can seep into other areas of our life. By taking the time to understand who you are, we will identify the patterns, how they have evolved, and whether they are still serving you.
Together we will explore broad themes of your past and present day stressors. How your attachments and experiences created ripples that has impacted your world. We will bring these themes into the "here and now" to create coping strategies.
Together we will explore broad themes of your past and present day stressors. How your attachments and experiences created ripples that has impacted your world. We will bring these themes into the "here and now" to create coping strategies.
I have over 12 years of experience supporting people through their moments of darkness. I deeply value my client’s personal journey, through this understanding I’m able to create a tailored treatment approach.
Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.
Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.
I value collaborative relationships with clients and draw from evidence-based modalities including CBT, EMDR, Solutions-Focused, Mindfulness, and DBT to help clients come up with tools to navigate difficult moments and adjust to their new life.