Develop and expand your coping skills for navigating significant life changes i.e. gender identity; physical, social and emotional transition. relationships, adulting, coming out, trauma recovery, depression/anxiety etc. to help you shine and grow!
Develop and expand your coping skills for navigating significant life changes i.e. gender identity; physical, social and emotional transition. relationships, adulting, coming out, trauma recovery, depression/anxiety etc. to help you shine and grow!
I bring respect, kindness, humor, honesty, and a true desire to help my clients meet their life goals. My practice is inclusive of LGBTQIA+ and straight allies. I meet my clients where they are and help them get where they want to go.
Delve into your specific areas of desired improvement, goals for therapy, and an understanding of what drives and motivates your behavior. I will also help you to develop effective coping strategies and stress management techniques.
Delve into your specific areas of desired improvement, goals for therapy, and an understanding of what drives and motivates your behavior. I will also help you to develop effective coping strategies and stress management techniques.
is that it is person-centered and individualized. My focus is YOU, your needs & goals. I can help you overcome your specific challenges in order to live a more satisfying and productive life that includes improved self-esteem and self-awareness.
I am here to support you in gaining control and providing support to you making positive decisions during overwhelming times. I am hoping we can work together in a warm, welcoming, and non judgmental environment.
I am here to support you in gaining control and providing support to you making positive decisions during overwhelming times. I am hoping we can work together in a warm, welcoming, and non judgmental environment.
I work with individuals and families that are struggling with mental health issues. I work with adults with a combination of mental health, addiction and trauma related issues.
Help you feel more authentic and confident with yourself and how you choose to live your life.
Help you feel more authentic and confident with yourself and how you choose to live your life.
My approach to therapy is helping my clients learn more about themselves and empowering them to make changes that will meet their needs. They can also to have a greater understanding of their emotions and triggers.
I help my clients explore their thoughts, feelings, and behaviors. We look at what is causing their stress or difficulty and how they can start to feel better. I also help my clients develop coping skills and strategies for managing their emotions.
I help my clients explore their thoughts, feelings, and behaviors. We look at what is causing their stress or difficulty and how they can start to feel better. I also help my clients develop coping skills and strategies for managing their emotions.
I believe that everyone has the potential to heal and grow. I am committed to providing a safe and supportive space for my clients to explore their issues and work towards achieving their goals.