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My approach to therapy: I implement a unique experience of mental health placing the client as the author of their destiny as I provide assistance in helping them understanding the power of their own will and how it relates to self fulfillment.
Accepting Clients
Online Only
My approach to therapy: My therapy style as a Licensed Marriage and Family Therapist (LMFT) is a combination of goal oriented, solution focused, cognitive behavioral, and person centered therapies.
Accepting Clients
Online Only
My approach to therapy: I can help if you lost yourself or constantly seek validation and acceptance from others. Imagine a life where decisions reflect YOUR desires and needs. I am not a smile and nod therapist. I am direct and solution focused. Together we will find your voice.
Accepting Clients
Online Only
My approach to therapy: My approach to therapy is collaborative, so I fully welcome your input in the session. I believe in meeting you where you are so we can get to where you need to be.
Accepting Clients
Online Only
My approach to therapy: My approach combines many different types of therapies and is centered around you. No one is the same and neither are their experiences, therapy is tailored to you and your needs to create the most likely opportunity for success.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: Depending upon the client, I tend to use mostly DBT and CBT related therapeutic techniques.
Accepting Clients
Online Only
My approach to therapy: I was the Director of Behavioral Health at a Community Based Organization in Harlem developing a behavioral health program for men, women, children, and LGBTQ infected and affected with HIV/AIDS
Accepting Clients
Online Only
My approach to therapy: I help couples improve communication, resolve conflict, and reconnect—especially while juggling the demands of parenting. My approach is warm and practical, focused on breaking negative patterns, deepening intimacy, and helping partners feel heard, understood, and supported in their relationship.
Accepting Clients
Online Only
My approach to therapy: I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion. I enjoy working with adults as they move through various life stages.
Accepting Clients
Online Only
My approach to therapy: I am a New York State Licensed Clinical Psychologist, a Columbia University and Yeshiva University graduate, who treats adults from 18 to 98. I have 20+ years of experience working in outpatient, inpatient, rehab, nursing, and forensic settings.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.
Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.
If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Wherever you are located in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
The benefits of solution-focused therapy are numerous, but here are just a few:
Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.
If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.
Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts above or by using our free therapist matching tool.