My mission is collaborate with you and help you achieve your treatment goals. Although our relationship is a professional one, it is a relationship nonetheless. I provide therapy in a safe and nonjudgmental environment that fosters trust and empathy.
My mission is collaborate with you and help you achieve your treatment goals. Although our relationship is a professional one, it is a relationship nonetheless. I provide therapy in a safe and nonjudgmental environment that fosters trust and empathy.
I provide a mostly psychodynamic approach to therapy, which allows a person to gain insight into their life experience. I believe psychotherapy is not a passive experience, and requires active participation by you. I am here to help and guide you.
I believe that each individual journey is unique, personal, and comes from within. I am committed to helping you increase awareness, break down internal barriers, and build confidence that will ultimately lead to your healing.
I believe that each individual journey is unique, personal, and comes from within. I am committed to helping you increase awareness, break down internal barriers, and build confidence that will ultimately lead to your healing.
I work with a diverse population, and understand how our differences within society can impact our healing. I can assure you that I offer a safe space for all – including all races, cultures, religions, and those within the LGBTQ+ community.
Boundary setting, goal setting, emotional regulation, self-esteem, holistic approaches to wellness
Boundary setting, goal setting, emotional regulation, self-esteem, holistic approaches to wellness
The same way each person is different, my approach to similar problems may be different. I like to work as a team with a client in finding what tools work for them and having them be active in the process.
Family dynamics; anxiety; career; life stressors; life transitions; romantic relationships; friendships; feeling stuck. We can discuss anything that you need to work through, anything causing you stress.
Family dynamics; anxiety; career; life stressors; life transitions; romantic relationships; friendships; feeling stuck. We can discuss anything that you need to work through, anything causing you stress.
Therapy with a solution-oriented, coaching mentality. We will explore your past, but focus on where you want to be & how to get there. I can help you achieve the mindset that will help you overcome your roadblocks & get you where you want to be!
Therapy is a journey of self-discovery & personal growth centered around your emotional inscape, experiences & current coping skills. It's also hard work. If you're ready to start, I am here with a map, a sweet playlist & enough Hope to share.
Therapy is a journey of self-discovery & personal growth centered around your emotional inscape, experiences & current coping skills. It's also hard work. If you're ready to start, I am here with a map, a sweet playlist & enough Hope to share.
I am professional without being formal. I care-sincerely. I will do the work to earn your trust & I will provide the very best care along the way because I want you to say, "I can't believe how far I've come and how much better I feel".