Explore the unconscious patterns that are driving behavior, the traumas that influence relationships, and the systems that impact our collective and individual experience. Once we understand ourselves, we can learn new skills, and ways of being.
Explore the unconscious patterns that are driving behavior, the traumas that influence relationships, and the systems that impact our collective and individual experience. Once we understand ourselves, we can learn new skills, and ways of being.
Through the power of mindfulness, exploration of personal values, authentic conversations, and some humor, I guide my clients to cultivate psychological flexibility and new ways of being that are required to attain a full and purposeful life.
Together we can address your presenting symptoms, current life stressor, and ways to overcome them. I look forward to connecting with you as you embark on your therapeutic journey of healing, recovery, and becoming the best version of yourself.
Together we can address your presenting symptoms, current life stressor, and ways to overcome them. I look forward to connecting with you as you embark on your therapeutic journey of healing, recovery, and becoming the best version of yourself.
I'm a Licensed Mental Health Counselor, offering individual therapy using strength bases, person-centered, and cognitive behavioral approaches to treatment.
Togethr we will navigate transitional anxiety and depression as you navigate pivotal stages such as college life and adulthood. While also providing social and life skills that may not be taught in the classroom
Togethr we will navigate transitional anxiety and depression as you navigate pivotal stages such as college life and adulthood. While also providing social and life skills that may not be taught in the classroom
I believe in the uniqueness of each individual and am dedicated to tailoring my therapy services to suit your specific needs.
I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.
I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.
I use a combination of methods for a more person-centered, attachment-based, solution-focused, and holistic therapy experience that fosters personal growth, self-exploration, and positive therapeutic outcomes.
We will set goals and priorities to a gain a deeper sense of fulfillment in life. My goal is for you to walk away feeling empowered and supported.
We will set goals and priorities to a gain a deeper sense of fulfillment in life. My goal is for you to walk away feeling empowered and supported.
My goal is to create a non-judgemental, caring atmosphere where effective listening and teaching skills can be employed helping individuals create a balance in life.