work to cultivate a deeper understanding of yourself and develop practical strategies to foster growth and healing. We will delve into your personal history & examine the dynamics of your relationships to uncover valuable insights and make changes.
work to cultivate a deeper understanding of yourself and develop practical strategies to foster growth and healing. We will delve into your personal history & examine the dynamics of your relationships to uncover valuable insights and make changes.
It is a unique blend of authenticity, humor, & compassion leading to holistic insights. I'm not afraid to inject some levity into our sessions when appropriate and I strive to create a space where my clients feel safe to be authentic and vulnerable.
Set goals—and, throughout our sessions, we will focus on tailoring my approach to what you need to gain the necessary insight to fully understand the patterns.
Set goals—and, throughout our sessions, we will focus on tailoring my approach to what you need to gain the necessary insight to fully understand the patterns.
I work to gain the necessary insight to fully understand the patterns and reasoning behind behaviors and feelings.
When you recognize your inner strength, the ripple effects extend into the entire world. It’s an honor and a privilege to support you during this process of transformation.
When you recognize your inner strength, the ripple effects extend into the entire world. It’s an honor and a privilege to support you during this process of transformation.
My therapy practice focuses on helping you discover your inner strength, confidence, and knowledge so you can live a life that’s more joyful, peaceful, and fun!
I am passionate about bringing awareness to racial trauma and often approach my clients from an intersectional feminist framework. I also use fantasy, art and drama (as well as metaphors) as vehicles for healing (especially for BIPOC clients).
I am passionate about bringing awareness to racial trauma and often approach my clients from an intersectional feminist framework. I also use fantasy, art and drama (as well as metaphors) as vehicles for healing (especially for BIPOC clients).
I specialize in working with clients who struggle with depression, anxiety, poor self-esteem and interpersonal challenges. I want clients to be themselves in session and I am big on storytelling - your narrative matters!
Explore what is currently bothering you and identify new strategies to manage it. We will dig into your past, when needed, and explore what you’re doing now and what you want for the future.
Explore what is currently bothering you and identify new strategies to manage it. We will dig into your past, when needed, and explore what you’re doing now and what you want for the future.
I don’t provide answers, I give space for you to explore and find answers on your own. I work to help you learn patterns, find new ways to react to situations, and give a space to explore your thoughts and feelings.