Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Jason Mouritsen
Together, we will:
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyJason Mouritsen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
Something to know about my approach is:
I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Betting and Gambling
- Combat Trauma
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Insomnia and Sleep Problems
- Major Depressive Disorder
- Pornography
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
Mary Kent
Together, we will:
Together we will create goals, identify ways to achieve these goals and work together to reach your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Kent
Together, we will:
Together we will create goals, identify ways to achieve these goals and work together to reach your goals.
Something to know about my approach is:
I use a diverse selection of evidenced based approaches such as CBT, DBT, Solution Focused, MI, and IFS to name a few that allows me to meet you where you are at and work with you towards meeting your goals.
FOCUS AREAS:
- Dual Diagnosis
- Substance Use Disorders
Kellie Cousino
Together, we will:
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you're looking for a fun, nonjudgment
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKellie Cousino
Together, we will:
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you're looking for a fun, nonjudgment
Something to know about my approach is:
I am straightforward and will not cosign any distortions that are holding you back from living your best life
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depression
- Grief
- Substance Abuse Education
- Trauma-Related Disorders
Janice Stenson
Together, we will:
My goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. I want to help you overcome the barriers interfering with your success and happiness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanice Stenson
Together, we will:
My goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. I want to help you overcome the barriers interfering with your success and happiness.
Something to know about my approach is:
As Navy Veteran and a Licensed Social Worker, with over ten years of experience My therapy style is compassionate, and solution focused. I utilize many evidence-based interventions models of therapy. Experience with diverse population.
FOCUS AREAS:
- Addictions
- Anxiety
- Anxiety Disorders
- Chronic Stress
- Crisis
- Depression
- Grief
- Mood Disorders
- Mood Swings
- Parenting
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Self-Acceptance
- Self-Harm
- Stress Eating
- Substance Use
- Suicidal Ideation
- Suicide loss
- Teenagers
- Trauma
- Veterans/Military Families
- Women Veterans
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