explore ways to help you to overcome, find strength and courage to face life's issues
explore ways to help you to overcome, find strength and courage to face life's issues
my approach to therapy is person centered meaning that I put the client first and I present a empathetic, non judgmental and supportive approach.
I can assist with healing if you feel like your past just won’t let go. Struggles with past abuse, neglect, or toxic relationships leading to anxiety, depression, or negative views of yourself. EMDR intensives allow deeper, accelerated work.
I can assist with healing if you feel like your past just won’t let go. Struggles with past abuse, neglect, or toxic relationships leading to anxiety, depression, or negative views of yourself. EMDR intensives allow deeper, accelerated work.
I often use EMDR treatment in which we will heal deep trauma wounds in order to provide relief. I help you move out of survival mode, take control of your past, and see progress when therapy hasn't previously been enough.
Together we will discuss how your mental health is being affected by all areas of your life. We will talk through healthy and unhealthy coping. Learn to set realistic goals and meet regularly to ensure we are meeting your goals for therapy.
Together we will discuss how your mental health is being affected by all areas of your life. We will talk through healthy and unhealthy coping. Learn to set realistic goals and meet regularly to ensure we are meeting your goals for therapy.
During our time together, we will explore the patterns and emotions that are familiar to you along with areas of those patterns you would like to change. We will talk about the beliefs you have learned and ways to unlearn those unhealthy practices.
Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.
Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.
Therapy is about change. I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.
What is most important to me are the needs of my clients. I work with clients where they are. I guide them to where they want to be on their road towards healing.
What is most important to me are the needs of my clients. I work with clients where they are. I guide them to where they want to be on their road towards healing.
I have worked with clients who see spirituality as an important part of their healing. I have successfully treated clients dealing with abuse, sexuality concerns, intimacy issues, depression, and anxiety.