Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Many clients have said their former therapist was too passive and progress too slow. I am known nationally for getting the show on the road by generating action steps to resolve issues from the moment therapy begins. I love seeing your success!
Get you out of your mind and back into your life. We'll understand why you feel the way they do, identify and implement how you want to move forward differently, and compassionately accept yourself as a perfectly imperfect being.
Get you out of your mind and back into your life. We'll understand why you feel the way they do, identify and implement how you want to move forward differently, and compassionately accept yourself as a perfectly imperfect being.
I am empathic and compassionate, as well as direct and humorous. I won't just sit there and nod my head. I highly attune to you, provide you with supportive and challenging feedback, and together we'll sit in the discomfort, laugh, and celebrate you.
I believe in using a "whole-self" model for my clients to uncover internal resources for change. We will uncover your strength and growth patterns, helping you define and work with "self", moving towards greater fulfillment in life and relationships.
I believe in using a "whole-self" model for my clients to uncover internal resources for change. We will uncover your strength and growth patterns, helping you define and work with "self", moving towards greater fulfillment in life and relationships.
My clients gain a deeper connection to an honest experience of themselves as they naturally are. This means meeting together on your terms. The outcome is improved confidence, self-esteem, and authentic empowerment in the direction of your goals.
Gain understanding of how your environments and relationships affect you. Get control of negative, stuck thinking. Learn calming tools for anxiety and stress. Attain clarity on how you mind and body can work for you rather than against you.
Gain understanding of how your environments and relationships affect you. Get control of negative, stuck thinking. Learn calming tools for anxiety and stress. Attain clarity on how you mind and body can work for you rather than against you.
You can expect that I will be an LGBTQ+-affirming and empathetic listener. I encourage growth while also acknowledging all the challenging factors and possible solutions.
We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.
We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.
With decades of experience in many approaches I adapt my tools to your specific style and situation. My empathy is grounded in my own journey from childhood abuse to kindness to myself and others. I use a mind body approach to facilitate change.