Engage in the counseling process so you can understand more about how to get your needs met in a way that opens up stuck places in your life, increase awareness, and creates more opportunities for sustainable change.
Engage in the counseling process so you can understand more about how to get your needs met in a way that opens up stuck places in your life, increase awareness, and creates more opportunities for sustainable change.
I utilize a combination of dialogue, mindfulness, visualization, skills building, experiential activities, evidence-based interventions, homework, and workbook tasks as we move toward achieving and maintaining your specific treatment goals.
relational conflict and stress, sexuality, gender identity and expression, kink, opening or closing relationships, depression, anxiety, trauma, grief and loss, pregnancy and postpartum (gestational and non-gestational parents
relational conflict and stress, sexuality, gender identity and expression, kink, opening or closing relationships, depression, anxiety, trauma, grief and loss, pregnancy and postpartum (gestational and non-gestational parents
My therapy approach is client driven and led with support. I incorporate multiple therapy modalities that best suit the clients needs and their communication and learning styles and adapt as needed throughout the therapy journey.